Muita gente se questiona o porque não atinge seus objetivos, talvez a resposta comece por aqui…

Comandante Adonis, sempre em defesa da sociedade do bem, como piloto de helicóptero enfrentando a violência e à criminalidade e protegendo policiais em situação de risco extremo, e como vereador , fiscalizando atos do executivo e elaborando leis que façam do Rio de Janeiro a cidade maravilhosa do passado. Vote COMANDANTE ADONIS! Cuide da nossa cidade, com amor incondicional. Decola Rio!
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#comadanteadonis
#decolario
#vereador
#17999
#psl

#RJJPRIDE🏹 #TigerRoutineKOcovid19 @migs899
DAY 3 of 30 🖤💛
Tiger Routine 1- Minute Challenge.
I was tagged by kuya Gabriel del Rosario

Tag 1 of your Ribeiro Jiu Jitsu brothers or sisters for 30 consecutive days. Even at home, our grind should never stop. LETS GO!
Tagging my brother Yuan Santos

#Deftac #RibeiroJiuJitsu #6Blades #RJJ #tigerroutine #flowpresurefinish #family #respect #loyalty #discipline #attitude #honor
@deftacmarikina @ribeirojiujitsu @alvinaguilarknows @ribeirojiujitsuph
@lesterdscarface @carie0899
🖤💛🗡

Um round de sparring antigo com meu parceiro @phillyfreshufc. Ainda estou adaptando meu jiu jitsu pro mma, até agora não fiz 20% do que posso… “ O que eu faço de melhor e trato como prioridade eles deixam pra fazer por último “ 😉 @jwill1224

If your opponent gets an underhook from underneath side control and starts to come up to their knees, let ‘em.⠀
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That’s right, let ‘em.⠀
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In this video from my new instructional ‘Monoplatus Magnus’, I am opening up the vault to one of my trademark sequences: leveraging the hingertine to set up the monoplata.⠀
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@jiu_jitsu_x

Baby 🦈 discipline >>> mom 🦈 dedication 😍 do what you love and do it with enthusiasm 💪🏽🔥 <<< www.atosbjjonline.com. Faça o que você ama e faça isso com entusiasmo. #Repost @sarah_galvao1 ・・・ I’m just getting starting 165 pounds -> 75 kilos ✨

A BUSCA E ETERNA!
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#bjjlifestyle #focusonimprovingratherthanproving

After what must’ve felt like an excruciatingly long wait, I’m happy to report that my next course is available on Jiu Jitsu X – Singles After 30. ⠀
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You can expect to learn some takedowns that will help you repent from your guard pulling ways and/or survive in the Masters divisions. There it seems like guard pulling is collectively more frowned upon. We see a willingness to fight for the takedown… but often a lack of skill. Singles After 30 aims to change that.⠀
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This is a shorter course than Monoplatus Magnus, my complete monoplata system, which got released this previous weekend. You should definitely check that one out as well on your way to picking up Singles After 30 for an affordable $30. ⠀
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Believe it or not, I have a third course in the works, can you guess the topic? ⠀
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@jiu_jitsu_x

The question everyone ask me about my online classes is if all levels can do it.
So here is the answer: a 4 year old doing #solodrills with me😎
No excuses guys, just join me tomorrow
October 17th
Saturday 11am PT and thank me later

❤️ Link in Bio
#bjj #jiujitsu #onlineclasses #jiujitsuforeveryone #kidsarewelcome #staysafe #staysane #bjjlifestyle

virgo
Song by Jadu Jadu

Repost from @bellatormma 🖐 1st round subs for @king_gozali 🇮🇱 Finalização no primeiro round 🙏🏼🙏🏼🔝😃

Poucos sabem disso aqui…

Join me at rickson.academy and learn de fundamentals of Jiu Jitsu. New content every week! #jiujitsu #jiujitsujourney #jiujitsulifestyle #jiujitsuforlife #jiujitsuforeveryone #jiujitsumotivation #jiujitsugirls #jiujitsu4life #jiujitsuparamulheres #jiujitsupravida #jiujitsusempre #selfdefense #jiujitsu4life #ricksongracieshop #whitegi

Improve your jiu-jitsu with @renzograciebjj and his special guests
Just go to gallerr.com/rgoa
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Aprenda com @renzograciebjj e seus convidados especiais na gallerr.com/rgoa
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@gallerrapp
@fujisportsus
@renzogracieuws

#jiujitsu #nyc #newyork #blackbelt #teacher #jiujitsu #for #everyone #usa #master #knowledge #bjj

Speed is power. @onechampionship @epicrollbjj @masf_industries #power #mma #punch #boxing