Your sweep is better than mine @thefuture809. ??❤️
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A sua raspagem está melhor que a minha @thefuture809.
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#improvingeveryday #cobrinhaonline #improvingeveryday

Following the great performance of our Captain @diegopereirabjj in London, now is time to focus our energy in our #Guerreiro6blades Rafael Lovato! Porrada com alegria from one of Ribeiro’s best. Let’s go! ・・・
Fight 2 Win continues to raise the bar! ?? Who takes it between these two titans of grappling? @f2wbjj

Women in charge here @renzogracieacademy @renzograciewomen

Tonight is the night!!! Porrada com alegria!
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This @f2wbjj is stacked! Grab your ? & enjoy the show on @flograppling!
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#LovatoxYuri #MainEvent #F2W #ShowcaseTheArt

Have you trained today? ???? Já treinou hoje? #gallerrapp @fujisportsus

Hello guys!! @jiujitsuescapes 2019 Bali is now available for purchase on our website. ? link in my bio
Save your spot in this unique experience with @gezarymatuda and I in Uluwatu, Bali!
Camp I Oct 29th to Nov 3rd.
Camp II Nov 3rd to 8th.
Special offer to attend both camps ✌ Secure your spot now! .
#bjj #surf #yoga #jiujitsuretreat #bjjcamp
#jiujitsu #exclusive #bjjcamp #yoga #surf #gezarymatuda #brunomalfacine #uluwatu #bali #bjjgirls #bjjlove #jiujitsutimes #jiujitsulifestyle #yogacamp #balisurf #yogaforbjj #yogabjjsurf #bjjasia #bjj4life #jiujitsuholiday #jiujiteiros #greatexperience #bjjeveryday

? Hello guys!! 2019 Bali is now available for purchase on our website. ? link in my bio
Save your spot in this unique experience with @bmalfacine and I in Uluwatu, Bali!
Camp I Oct 29th to Nov 3rd.
Camp II Nov 3rd to 8th.
Special offer to attend both camps ✌️ Secure your spot now! .
#bjj #surf #yoga #jiujitsuretreat #bjjcamp
#jiujitsu #exclusive #bjjcamp #yoga #surf #gezarymatuda #brunomalfacine #uluwatu #bali #bjjgirls #bjjlove #jiujitsutimes #jiujitsulifestyle #yogacamp #balisurf #yogaforbjj #yogabjjsurf #bjjasia #bjj4life #jiujitsuholiday #jiujiteiros #greatexperience #bjjeveryday

Be efficient
Sit up guard
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Seja eficiente
Guarda sentada
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#cobrinhaonline #focusonimprovingratherthanproving #improvingeveryday

Half guard, kimura by throwing leg over (my favorite) followed by clearing the bottom leg to omo plata, partner rolls out catch the knee bar.

@kennedy_jiujitsu doing the sit up guard at the BJJ PRO. To learn more about this efficient guard visit us at cobrinhaonline.com
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Kennedy usando as raspagem da guarda sentada no BJJ PRO. Não deixe de visitar o nosso cobrinhaonline para aprender mais sobre essa guarda eficiente.
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Credit to @viralbjj

Impossible is nothing !!! #capoeira #limitless

“If everyone is moving forward together, then success takes care of itself.”
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“Se juntos adiante caminhamos, nosso sucesso é garantido.

#fodacy
@fujisportsus

#jiujitsu #gracie #family #legacy #mma #renzogracie #gallerrapp #ralphgracie #bjj #brazilianjiujitsu #jiujitsulifestyle #champion #worldchampion #graciefamily #graciejiujitsu #rayrongracie #ryangracie #neimangracie #robsongracie #heliogracie #carlosgracie #roycegracie #

Here are 8 techniques in 60 seconds, including leg locks, sweeps, and upper body submissions that are all set up from the kimura grip. Enjoy!!! @bjj.fanatics

#TBT to my huge @f2wbjj title match with the man @cyborgbjj a few years ago. It was a great battle. We got another big one this Saturday!
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#Repost @flograppling
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The American returns to the @f2wbjj mat this Saturday against the #2 pound-for-pound best grappler on Earth.