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The Submission Formula featuring Rob Biernacki and Stephan Kesting is now available at https://www.grapplearts.com/submissionformula
In class recently I was teaching what my BJJ students and I jokingly call the Spoon Choke. Which is just a rear naked choke that ends in the “spoon” position you might be in with a your significant other. And one of my White Belts asked a good question. Is position before submission a myth?
She asked this because the position we were attacking from is not part of the Big 3 most commonly awarded points in competition and focused on during training. These Brazilian Jiu-jitsu positions being Mount, Back Mount and Side Control with Knee On Belly being used as well.
I told her that position before submission is not a myth. Our ability to dominate position gives us the ability to control our opponents effectively and setup a submission with predictable effectiveness.
That said, there are submissions everywhere in Brazilian Jiujitsu and they don’t happen only after you gain dominant position.
In fact, for me one of the things I’ve found that has been helpful for back mount is by attacking the submission early, even before I establish the hooks and everything.
I still have dominant position even if it’s not the normal positions we are accustomed to.
By doing this I catch the person off guard while they’re fighting for position and I am able to secure the submission.
Check out the idea and maybe it will be useful to you.
-Chewy
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Here are 3 tweaks that you can implement immediately to make your Kimura armlock MUCH more effective right away! I also share TONS of other BJJ tips in my email newsletter which you should check out at https://www.grapplearts.com/newsletter
The Omoplata is one of my favourite Positions.
Many People have trouble finishing the submission so use it as a sweeping position.
Here, I cover how to make it a more effective and powerful submission.
The Loop Choke in BJJ is an incredibly versatile and sneaky submission. It can be used as a choke, setup to a sweep and is available from many different positions.
In this video our buddy Doug requested a Loop Choke. I’ll probably do another video on the loop choke in the future. But in this video I’ll show you a basic loop choke setup and how it works.
So this video isn’t really the best on setting it up but it will show you the basic mechanics of how it works so you can use it if you like.
One big key I’d like to emphasis with you if you decide to use it is to make sure to apply pressure on the carotid arteries. Oftentimes when I see people practicing this choke for the 1st time. They have a tendency to apply too much frontal pressure to the wind pipe. This is both dangerous and not as a effective.
So be sure to keep a somewhat looser grip so you can secure the pressure on the carotids and get the proper collar choke positioning we are looking for.
Hope this video helps you.
-Chewy
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Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
One of the main submission battlegrounds in BJJ is when you get an armlock position and your opponent defends by locking their hands.
You have to have many well-practiced ways to break down their grips. But, you also need options for when you can’t.
Here is one of my favourites – a transition into a very tight triangle.
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Support Nic and The Jiu Jitsu Brotherhood:
The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/
The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W
More Free Stuff:
Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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Support Nic and The Jiu Jitsu Brotherhood:
Patreon – Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood
The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/
The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W
More Free Stuff:
Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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Support Nic and The Jiu Jitsu Brotherhood:
Patreon – Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood
The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/
The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W
More Free Stuff:
Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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Nic’s friend Gerald Garland shows him how he effectively uses the Wrestler’s Cradle to pass and ultimately submit from the top of half-guard.
https://www.youtube.com/watch?v=-2UZ04wT8hA
How to use the spider guard effectively as a smaller grappler as instructed by Helen Currie, 3rd Degree BJJ black belt, the UK’s first female BJJ black belt, internationally renowned coach and highly regarded co-head instructor of Combat Base UK, make this a must watch video filmed for the Warrior Collective.
www.warriorcollective.co.uk
www.combatbase.co.uk
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Deep Half Guard – Lapel Back Take
Instrumental – Godfather Don
Deep Half Guard – Lapel Back Take
Instrumental – Godfather Don