Stephan Kesting teaches the two highest percentage leglocks you can use to defeat the de la Riva guard. Download Stephan’s free book on learning BJJ fast at http://www.grapplearts.com/book

An analysis of how to pass a flexible persons guard. Featuring Rodolfo Vieira and Rafael Mendes.

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Music:

D.Veloped – Throw Some D’s on that Blink
Millencolin – No Cigar

Recently off of a successful individual and team victory at this years Pan Ams we stopped by Atos in sunny San Diego and were treated to some great moves by Andre Galvao. For this specific photo/video shoot Andre showed us common mistakes he has seen and how changed just a few little things can make big differences in your game. Here Andre demonstrates a sweep using a leg lasso sweep with the option of an omoplata. For the full breakdown of this move and more like it grab a copy of issue #23 of Jiu-Jitsu Magazine.

About Andre:
One of the founding members of one of the most successful of the Atos team, Andre Galvao is a multiple time IBJJF Pan Ams, IBJJF Worlds, World Pro Cup, and ADCC champion from the blue belt level up to black.

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This week Master Ricardo Cavalcanti answers a viewer’s question about spider guard. Master Ricardo demonstrates a few options you may have when setting up the spider guard.

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Master Ricardo Cavalcanti, has just arrived back from Guatemala. Upon arriving back in Las Vegas with the team, he was back in full motion leading and coaching the Team in The Las Vegas Five Grappling Tournament, receiving two Championship belts For 1st Place Overall Team and 1st Place in the kids divisions. Students and Coaches from all over have asked for video teachings regarding spider guard, arm bar and the reverse arm bar. Please feel free to leave comments.

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If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricardo cavalcantibjj@gmail.com
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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/

On 08 March 2014, UFBJJ participated in the BRAJIK Pan Jiu Jitsu Tournament, Ansan, Republic of Korea. Professor Kris Kim analyzes some basic fundamentals that could have been performed better by competitors at the tournament.

Professor Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/

On 08 March 2014, UFBJJ participated in the BRAJIK Pan Jiu Jitsu Tournament, Ansan, Republic of Korea. Professor Kris Kim analyzes some basic fundamentals that could have been performed better by competitors at the tournament.

Professor Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/

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Professor Gustavo Gasperin explains how to do a basic armbar from the closed guard, and also how to counter with a rolling armbar when your opponent tries to stack you.

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Caio Terra teaches one of his favorite sweeps when his training and competing no-gi. Take a closer look and learn with one of the most technical black belts in the game. Liked it? Go to http://graciemagshop.com/product/caioterra/ and get one month free of online training with Caio.

This is a new position I have been working on which is great for no-gi and Gi when dealing with old school guard passers that stay heavy on the knees when passing.

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