“Pass the spider guard at once, with Felipe Preguiça”

Atual bicampeão mundial dos pesos leves da IBJJF, Leandro Lo foi recebido com carinho na academia dos Moraes, na Ilha do Governador, no Rio de Janeiro, junto com Felipe Preguiça e Rodolfo Vieira. Lo acabou dando dois treinos com Daniel Moraes, campeão dos leves faixa-preta em 2003 e 2004. Confira!

Fiaxa-marrom da Ribeiro Jiu-Jitsu, Pedrinho ensina a finalizar na kimura.

“Pedrinho Moura shows finish in arm in Jiu Jitsu”
Ribeiro Jiu-Jitsu’s brown belt, Pedrinho teaches to finish in kimura.

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Lightweight Tony Ferguson used this very choke to win his last fight against Mike Rio, on UFC 166. The winner of TUF 13 sharpens his ground skills at Paragon Jiu-Jitsu, in Ventura, California. His professor, black belt Ricardo “Franjinha” Miller, took the time to explain how the position came about and also show how it works. Take a close look and add this efficient submission technique to your game.

We visited Dean Lister at Victory MMA in sunny San Diego, CA and he gave us some tips and showed us new tricks for devastating leg locks. Here Dean demonstrates a kneebar from the half-guard position. You can check out more of the techniques Dean showed us in issue 22 of Jiu-Jitsu Magazine.

To learn more techniques from Dean Lister check out his DVDs and on demand videos – http://bit.ly/2Kakceo

About Dean:
Dean is a is a Brazilian jiu-jitsu black belt who won the 2003 ADCC (the world’s most prestigious submission wrestling/Nogi event) in the open weight division. He has a background in wrestling, experience in Sambo, and has competed in MMA for the top organizations.

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Professor Gustavo Gasperin teaches how to take your opponent’s back when he switches his base in order to pass your half guard.
Professor Gustavo is sponsored by Combat Skin gis, if you liked his gi and want a 10% discount on your next purchase, just enter the promo code “MMALEECH” when you buy it at: http://combatskin.com/shop/gi/combat-warrior-gi-detail?shop=13

Fera da equipe Barbosa, Luiz Panza ensina a finalizar no leg-lock no Jiu-Jitsu.

“Luiz Panza teaches finish in leg-lock in Jiu-Jitsu”
Beast of the Barbosa team, Luiz Panza teaches to finish in leg-lock in Jiu-Jitsu.

Leandro, faixa-preta da Atos, mostra como finalizar na mão de vaca

“Leandro Brassoloto shows how to finish in the hand of cow”
Leandro, black belt from Atos, shows how to finish in the cow hand

Aluno de Marcelinho Garcia, Marcos Lekinho ensina truques da guarda laçada no Jiu-Jitsu.

“Marcos Lekinho teaches rope tricks in Jiu-Jitsu”
A student of Marcelinho Garcia, Marcos Lekinho teaches tricks of the corpse in Jiu-Jitsu.

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A multi-campeã de Jiu-Jitsu fala com exclusividade ao GRACIEMAG.com e dá a sua opinião do porque a arte suave só trás benefícios para as mulheres. Maior ídolo do Jiu-Jitsu feminino, Gabi conta um pouco da sua história pessoal desde o início e deixa lições valiosas para as meninas que querem tirar o melhor do Jiu-Jitsu. Assista, inspire-se e vá treinar hoje.

“Gabi Garcia: Why is Jiu-Jitsu good for women?”

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The multi-champion Jiu-Jitsu speaks exclusively to GRACIEMAG.com and gives her opinion on why soft art only brings benefits to women. Biggest female Jiu-Jitsu idol, Gabi tells a bit about her personal history from the outset and leaves valuable lessons for girls who want to get the best out of Jiu-Jitsu. Watch, get inspired and go train today.

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Professor Gustavo Gasperin teaches how to counter the popular double under pass with 4 submissions. Reverse armbar, omoplata, americana and triangle.

Renato Tavares Half Guard Seminar with Piet Wilhelm and Mike Harris at Mixed Martial Arts Academy in Harrison, Arkansas