Josh Cisneros talks about his training split between gi or no gi and whether he will return to the IBJJF World Championship.

Braulio Estima at the 2006 Pan Championship! He would go on to take heavyweight gold this year!

ADULT / BLACK-BELT / MALE / LIGHT – FINAL

Cassio Werneck hit this beautiful sweep to mount to cross collar at the 2010 Pan Championship! 😮‍💨😮‍💨😮‍💨

uropean Champion Leo Souza teaches us his clock choke finish that won him the lightweight Euro title in this week’s edition of competition tested techniques.

Josh Cisneros speaks about the possibility of representing Team Misfits at CJI 2, and explains why he didn’t do CJI 1.

Josh Cisneros picked out the three toughest opponents he has ahead of him at the Sapateiro World Championship!

ADCC veteran Josh Cisneros explains why he always says that wrestling is harder than Jiu-Jitsu.

Josh Cisneros is an ADCC medalist and one of the top no gi grapplers in the world. He is a former wrestler and has used those skills to become one of the most well-rounded competitors in the sport, beating some of the best there are. He is currently preparing for the inaugural Sapateiro world championship at under 160lbs, where there is a $100,000 grand prize.

Jits Magazine spoke to Josh about his transition from wrestling to BJJ, and how he thinks that has helped his career as a no gi grappler. He also looked back at his performances at ADCC 2022 and ADCC 2024, while having one eye on ADCC 2026 next year. Josh also spoke about the upcoming Sapateiro world championship, picking out his biggest opposition in the division and discussing his rivalry with Diego ‘Pato’ Oliveira.

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0:00 Moving from wrestling to Jiu-Jitsu
1:41 Training in smaller academies
3:50 Diego ‘Pato’ Oliveira
4:43 Sapateiro world champion
6:16 Lessons from ADCC
7:46 Teaching & competing
9:27 CJI 2
10:29 Weight classes for Josh
12:45 Facing Owen Jones
14:19 Promotions Josh wants to compete for
15:56 Competing in the gi
19:47 People declining matches
20:46 Wrestling is harder than Jiu-Jitsu
22:26 What makes a difficult opponent for Josh
23:48 Training to win scrambles
25:49 Being well-rounded
27:22 Working on leglocks
28:15 The level of wrestling in Jiu-Jitsu
29:28 What Josh is working on now
30:05 Thanks & Signing off

JT Torres with the quick submission at the 2010 Pan Championship!

Lean back, bait sweep, guilliotine, pass.

Indianapolis International Open IBJJF Jiu-Jitsu Championship (Mat #2) – Mar. 9th.

Fights from the 2025 Indianapolis International Open IBJJF Jiu-Jitsu Championship located inside The Agriculture Building at The Indiana State Fairgrounds & Event Center in Indianapolis, IN.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/1cevARnHQ5c)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/rvQYXNx0n2I)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/HxTYLwzAf-w)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/5GZWhz_iKQA)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/5mi9YH9BgTg)

Indianapolis International Open IBJJF Jiu-Jitsu Championship (Mat #1) – Mar. 9th.

Fights from the 2025 Indianapolis International Open IBJJF Jiu-Jitsu Championship located inside The Agriculture Building at The Indiana State Fairgrounds & Event Center in Indianapolis, IN.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/1cevARnHQ5c)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/rvQYXNx0n2I)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/HxTYLwzAf-w)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/5GZWhz_iKQA)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/5mi9YH9BgTg)

Indianapolis International Open IBJJF Jiu-Jitsu Championship (Mat #5) – Mar. 8th.

Fights from the 2025 Indianapolis International Open IBJJF Jiu-Jitsu Championship located inside The Agriculture Building at The Indiana State Fairgrounds & Event Center in Indianapolis, IN.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link ()