Black-Belt/Adult/Male/Light – Quarterfinal
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Black-Belt/Adult/Male/Light – Quarterfinal
As pessoas sempre pedem minha opinião sobre esteroides anabolizantes para o jiu jitsu. Se eu acho bom ou ruim um faixa colorida tomar. Fiz um video de 3 minutos explicando o porquê de não achar que tomar bomba seja a solução para a maioria dos praticantes de jiu jitsu.
Entrem no Canal do Telegram: https://t.me/MotivacionAly2020
Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST
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Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video Anton Kalista demonstrates some cool underhook attacks you can use against an opponent who employs the flipper defense. Its AWESOME! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
SUBSCRIBE, LIKE, COMMENT & SHARE
“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!
ONLINE ACADEMY: https://atosbjjonline.com
ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:
*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All
*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao
*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao
*DEPENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao
—
If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!
All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!
4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com
VISIT THE ACADEMY: http://atosjiujitsuhq.com/
STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujitsuhq
Facebook https://www.facebook.com/atosjitjitsuhq/
Twitter https://twitter.com/atosjiujitsuhq
Prof Galvao Instagram https://www.instagram.com/galvaobjj
Online Shop: https://shop.atosjiujitsuhq.com
MUZIO NUMERO 1
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I talk a little about a weird finish that Maurice Green pulled off against Gian Villante on UFC Fight Night last weekend. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
ARTE MARCIAL FUNDAMENTOS DE DEFESA PESSOAL
SUBSCRIBE, LIKE, COMMENT & SHARE
“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!
ONLINE ACADEMY: https://atosbjjonline.com
ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:
*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All
*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao
*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao
*DEPENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao
—
If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!
All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!
4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com
VISIT THE ACADEMY: http://atosjiujitsuhq.com/
STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujitsuhq
Facebook https://www.facebook.com/atosjitjitsuhq/
Twitter https://twitter.com/atosjiujitsuhq
Prof Galvao Instagram https://www.instagram.com/galvaobjj
Online Shop: https://shop.atosjiujitsuhq.com
Today we start with a massage for our spine by rolling it out a few times. Then we transition to lubricating our joints by enjoying a couple spinal twists.
Moving into King Arthur Pose we practice an active stretch through the hip flexors and quads, while enjoying a stretch to the lower back.
Because it is our birthday, we get to enjoy the sequence twice in this video (just a little faster the second time around).
Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.
We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.
We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.
Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.
New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1
Website: www.yogaforbjj.net
Facebook: https://www.facebook.com/yogaforbjj/
Instagram : https://www.instagram.com/yogaforbjj/?hl=en
Twitter: https://twitter.com/yogaforbjj
PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!
This video I breakdown an early kimura defense from half guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
KIMURA FAZIA PRO WRESTLING
PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!
This video I breakdown the kimura to a straight elbow lock from top half guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
MANDA UM RECADO PRA GALERA
SUBSCRIBE, LIKE, COMMENT & SHARE
“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!
ONLINE ACADEMY: https://live.atosbjjondemand.com/
ALSO, Check out Professor Galvao’s BJJ Fanatics Instructional:
*PASSING MODERN GUARD USING OLD-SCHOOL CONCEPTS.
All
*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao
*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao
*DEPENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao
—
If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!
All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!
4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com
VISIT THE ACADEMY: http://atosjiujitsuhq.com/
STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujitsuhq
Facebook https://www.facebook.com/atosjitjitsuhq/
Twitter https://twitter.com/atosjiujitsuhq
Prof Galvao Instagram https://www.instagram.com/galvaobjj
Online Shop: https://shop.atosjiujitsuhq.com