Tag: submissions

Nick Bohli | Attack Options from Open Guard | artofjiujitsu.com

October 19, 2017

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Gary Berger

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442

BJJ Essential Counters to the Knee Slice Guard Pass Tutorial

October 17, 2017

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Gary Berger

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Essential counters to stop people passing your guard with the knee slice in Brazilian Jiu Jitsu here with Steven Henshall, Top UK BJJ athlete and head instructor of Aspinall BJJ Manchester in Newton Heath make this a must watch video filmed for the Warrior Collective.

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www.fightlabstudio54.co.uk

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Striking In BJJ

October 14, 2017

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Gary Berger

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How do you incorporate striking in grappling in a safe way? constant hard striking that ‘wobbles the brain’ – has huge long and even medium term impact on the brain. Doing this long term…should be avoided. But if you are training for MMA. Or want to think about some street techniques then this video might help you.

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Ashi Garami Into A Powerful Footlock

October 11, 2017

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Gary Berger

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There are TWO types of people in BJJ. Those that love footlocks and those that hate them! Well I know, that might sound simplistic but there is more than an ounce of truth to it. My opinion is that if you learn footlocks or ankle locks. And learn them well enough. You will not fear them. And you will end up loving them. In this video, I go into some detail. Particularly at the end and it’s worth the effort. Give this a go guys. Try it on the mat. I know you are going to love it. Let me know how you do…

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Fabricio Werdum’s Armbar From The Back – BJJ Breakdown

October 11, 2017

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Gary Berger

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Professor Gustavo Gasperin breaks down the beautiful armbar from the back position executed by Fabricio Werdum, against Walt Harris at UFC 216.

How Jiu-Jitsu Will Change Your Life

October 10, 2017

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Gary Berger

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There is no doubt that Jiu-Jitsu will and has changed the lives of its practitioners. In a hugely meaningful way. I see it all the time at my academy. The most common theme I get is – ‘I wished I discovered this earlier’…but why does one little sport have such a profound impact on people. In this video, I discuss how Jiu-Jitsu can change your life. Has it changed your life? let me know in the comments below…

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118

5 Ways To Overcome The Fear Of Jiu Jitsu

October 9, 2017

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Gary Berger

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Many people, perhaps most people have some level of anxiety when they are about to join a Jiu-Jitsu academy. Everyone looks super tough – right? And the rolling sessions not only stretch your cardio but who wants to be choked out!…these thoughts, amongst many others, prevent people from joining this incredible sport. And if you are one of them…then listen to this video…as I discuss the 5 ways to overcome the fear of joining a Jiu-Jitsu academy. Let me know if fear has prevented you from joining? or perhaps you overcame your fear and joined…I would love to hear that too…

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Guard Retention – Stiff Arm Collar Punch!

October 8, 2017

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Gary Berger

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They do say that the simple stuff is the best…and this technique could not be simpler. Grabbing the collar, use a stiff arm and reorientating your body…then guess what? You have retained guard. And this is used by the best. Trust me, it’s simple but that doesn’t mean that it isn’t a 100% legit move. Watch this video as I go over this guard retention in detail. And then try it yourself on the mat. You will be surprised at how effective it is…let me know how you do…

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Getting Someone Off Mount – Using Snag And Drag!

October 6, 2017

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Gary Berger

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G’day guys…it’s the Struggling Grappler here. Now if you are like me…and if you are rolling with someone that is much heavier than you, more athletic and younger. Then trying to bridge and roll them off mount is pretty tough. Of course, if it’s a beginner…then yeah, that’s pretty straightforward. But a proficient blue belt and real strong athlete. Well, I need to go to my plan B. And in this video I discuss what that is…

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Use This Grip Break to Stop the Basic Guard Break

October 5, 2017

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Gary Berger

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Strong Grips in BJJ can be frustrating or a lot of fun depending on whether or not you are the one that has them or know how to deal with them.

Recently I got asked a question about the common lapel grip used when breaking Full Guard. Basically our friend Will is unable to remove the lapel grip and his opponent’s are able to break and pass his guard.

His question was simply about how to disable the lapel grip.

But as is usually with me and my answers to Brazilian Jiu-jitsu questions. I tend to be a little long winded and bounce around all over the place.

So in addition to showing a solid grip break that will stop the top person’s guard break. I also show how you can use it to setup a number of different attacks from a very strong offensive position from Guard.

From the position I show a basic straight armlock a long with a sweep.

So if you’re having trouble with that particular guard break or just the grips. I hope that this grip break and attacking position is useful for you in your Brazilian Jiu-jitsu training or competitions.

-Chewy
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338

Submissions from Half Guard for No Gi BJJ / MMA

October 5, 2017

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Gary Berger

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Stephen O’Keeffe, renowned BJJ athlete, Pro MMA Fighter and head coach of Revolution Martial Arts in London is here filmed by the Warrior Collective giving a tutorial on a series of submissions he likes to utilise from half guard for use in MMA or No Gi Submission Wrestling.

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www.revolutionmartialarts.co.uk

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Ezekiel Choke – From Mount!

October 5, 2017

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Gary Berger

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https://www.youtube.com/watch?v=7pd_O311gTQ

Now, why isn’t the Ezekiel choke used more often? For my students that use this choke…they prove to be tremendously effective. Tournaments have been won because of them! There are some details that should be followed, which I cover in this video. But seriously guys…give the Ezekiel some serious thought and integrate it with your game. You won’t regret it!

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What to Focus On as a New BJJ White Belt with No Submissions

October 4, 2017

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Gary Berger

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When you first start BJJ training, it can be overwhelming. There is so much going on and it’s confusing about where to start.

I experienced this issue when I began training. And it is a question one of my new White Belts named Taylor had a question about.

His question was essentially asking what to focus on as a new BJJ White Belt.

So in this video, I share several tips about how I personally went about Brazilian Jiu-jitsu as a brand new White Belt with little to no submissions in my useable technique arsenal.

I share some tips for people who are more comfortable on the bottom playing form Full Guard and I share some options for people who are more comfortable playing from the top positions.

The general idea in this video is that if you’re new to Brazilian Jiujitsu. Your goal should be to just be able to control position as best you can and survive initially.

If you can control the basic positions (holding full guard, maintaining top position, etc) then overtime you’ll find that you’ll be able to mount some sort of offense attacks afterwards.

But in the beginning, if you don’t have the ability to maintain positions properly. You’ll be hard pressed to mount any submission attacks or offense techniques.

So for all the newcomers to BJJ, I hope this video is useful to you!
-Chewy
—————–
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Passing The Dela Riva Guard!

October 1, 2017

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Gary Berger

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I love the Dela Riva Guard. My students love the Dela Riva Guard. That’s why we practice the counter so often. It’s simple and effective but requires a little bit of knowledge. Which you will get by watching this video. Once you know it, you will be trying this all the time. Give it a go on the mat guys and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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