The AWESOME LEG LASSO Into LEG BAR Entrance…we looked at something similar recently – the lasso into catapult sweep, which is one of my favorites. If you have the time take a look at that video. This one uses a similar process but moves into a leg bar. Which is a brilliant submission and really hard to stop. It’s actually much easier than it might sound. Take a look at the video. Give it a try on the mat and let me know how you go!
Tag: triangle
The Brilliant PILLOW Defence!
Is there a position you can get into where when you are being crushed…you can be safe (relatively), regain your breath and wait for a (very likely) opening for you to regain control? well, the Pillow Defence might be such a position. And therefore a must for anyone’s game. Check out this video. It is super easy to execute. Try it on the mat and let me know how it goes…
A PENDULUM SWEEP To Arm Bar – A Tricky Variation!
We recently discussed the pendulum sweep moving into a triangle. Here we talk about moving it straight into an armbar. There are some tricks to this move that I discuss in some detail. Watch the video, try it on the mat and let me know how you go!
The GREAT DOUBLE UNDER Guard Pass!
One of my favourites passes. And a pass that is taught very early on to my white belts. This video teaches some very basics with some simple ideas to be aware of so you can execute this effectively. Done correctly this can become a mainstay of your Jiu Jitsu guard passing game. Check out the video, try it on the mat and let me know how you go…
The Leg LASSO CATAPULT Sweep!
This is one of my favorite sweeps – The Leg LASSO CATAPULT Sweep! Why? because it also involves one of my favorite guards the spider guard. With a few tweaks, you can grab a sweep that is very difficult to defend and enormously effective. Watch this video, try it out on the mat and let me know how you go….
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Footlock/Heelhook MasterClass Part 5 (of 5)
The final in the series. Here we concentrate a lot on kill zones. Reward is there for those that spend the time. Check it out and let me know what you think…
Footlock/Heelhook MasterClass Part 3 (of 5)
This series of heelhooks is really starting to get into some great detail. As mentioned before, there is great reward for careful viewing. You will not be unhappy for taking the time. Heelhooks are increasingly important in a grappler arsenal. You need to know how to execute them and defend them. Check this video out and let me know what you think…
An AWESOME Pendulum Sweep – Straight into a Reverse Triangle!
My good friend, super BJJ athlete, and rising star Prof Mark Knudsen gives a quick demonstration of a brilliant technique…A pendulum sweep – straight into a Reverse Triangle. Check it out. I know you will love it. Try it on the mat and let me know how you go.
How to ESCAPE North South & Finish with a TRIANGLE!
The north-south position is very common in Jiu Jitsu. Certainly it is in my academy! But the counter to it is far easier than people tend to think. What’s even better about this escape is that you can land directly into a triangle. Check out the video. Give it a try on the mat and let me know how it goes.
HOW to Massively Improve your KIMURA POWER!
Another really easy practice – this time to massively improve the power of both your Kimura and Footlocks. You won’t believe the improvements that will be made. And all it takes is practice and as with the choke practice, you can do this effortlessly while watching TV and the 100 or 1,000 reps you need to make your techniques unstoppable. Try it. Practice it. And let me know how it goes on the mat.
How to finish a NO-arm triangle choke in BJJ
This came up because Marcio Andre finished this move in a tournament. I will talk about his finish, and show my favorite NO-arm triangle.
An AWESOME Technique to Escape the TRIANGLE – EVERYTIME!
The triangle is one of the most powerful techniques in Jiu Jitsu. It’s lethal and when it’s on it usually means game over. Well until you learn this little trick. Check out this video as I discuss how to escape the triangle every time. Try it out on the mats. Let me know how it goes.
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4 Awesome hacks to finish a triangle – Every time!
Ever nearly get a triangle? ever get close but you just can’t seem to finish? then these four (4) hacks are going to be gold for you! Watch this video and I will take you through each little hack and how it will help you finish the triangle – Every time!
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About Coach Tom:
Coach Tom has been coaching at an advanced level of Jiu Jitsu since 2006. He has been practicing BJJ for close to 20 years. Coach Tom spends his days teaching and studying the art of Brazilian Jiu Jitsu. With an ability to absorb and explain the most complicated mechanics into easy to understand moves has led to many of the most respected BJJ practitioners to refer to Coach Tom as uniquely gifted. His goal is to spread his knowledge of Jiu Jitsu to all corners of the globe and help as many people as possible experience the wonder of ‘The Gentle Art’.
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Over Under Pass To Side Control to Triangle by Bernardo Faria
Over Under Pass To Side Control to Triangle by Bernardo Faria