HQ Warm Up C

HQ Warm Up D

http://www.10thPlanetDecatur.com

Brandon Mccaghren of 10th Planet Jiu Jitsu in Decatur, AL uses the Rubber Guard to finish a Gogoplata in the Brown Belt Division at the Alabama State Championships (IBJJF).

The full path was New York to Double Bagger to Invisible Collar to Meathook to Gogoplata.

10th Planet Decatur
935 B Wimberly Dr SW
Decatur AL 35603

http://www.10thPlanetDecatur.com

Manny Rocha – Kimura From Dead Orchard via Rubber Guard

http://www.facebook.com/10thPlanetDecatur
http://www.10thPlanetDecatur.com
http://www.brandonmc.ninja
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Wrestler Challenges Jiu Jitsu Instructor at 10th Planet Decatur AL – Security Cam Footage

The submissions in order are:

Reverse Triangle
Rear Naked Choke
High Elbow Guillotine AKA Marcelotine
Darce
Gogoplata from the Rubber Guard
Wet Willy. Yes, Wet Willy

NEW LOCATION!

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

256-565-7803

http://www.facebook.com/10thPlanetDecatur
http://www.10thPlanetDecatur.com

This Brazilian Jiu Jitsu concept by Kit Dale will massively improve your takedowns and throws.

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BJJ 3rd degree black belt Nicolas Gregoriades gives an insight into passing the good using a concept-based approach.

Guest Instructor Brent Smith teaches us a rolling Anaconda Choke from the Leg Drag position. Brent Smith is a 10th Planet Jiu Jitsu Brown Belt and instructor at 10th Planet Springfield in Oregon.

Manny Rocha of 10th Planet Jiu Jitsu in Decatur Alabama wins, landing his 4th Sorcerer in competition.

The Sorcerer is a highly complex technique set up from the Rubber Guard. To this point Manny is the only person to have ever submitted an opponent in competition with the Sorcerer; he has done so (on camera) 4 times.

This clip is taken from the Joe Rogan Experience podcast #335 with Bas Rutten (bit.ly/1kj9H7t), also available for download via iTunes & Stitcher (bit.ly/1kj9QaQ).

http://podcasts.joerogan.net/podcasts/bas-rutten

http://joerogan.net

Randall Carlson is a master builder and architectural designer, teacher, geometrician, geomythologist, geological explorer and renegade scholar.

This clip is taken from the Joe Rogan Experience podcast #133 with Charlie Murphy & Freeze Love (http://bit.ly/1fbzhv1), also available for download via iTunes & Stitcher (http://bit.ly/1purmxm).

http://podcasts.joerogan.net/podcasts/podcast-133

http://joerogan.net

Chris Hadfield is a retired Canadian astronaut who was the first Canadian to walk in space. He also authored the New York Times Bestseller “An Astronaut’s Guide to Life on Earth”

Taken from the Joe Rogan Experience podcast #39 with Joey “CoCo” Diaz (http://bit.ly/1caeLYQ), also available for download via iTunes & Stitcher (http://bit.ly/18UdJND).