Se cerque de pessoas que valem a pena

@bjjlibrary

Brasil has always had a special way of bringing out the best of me. Can’t wait to feel that vibe again tomorrow!!!
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#FBF #TeamLovato #LovatoJiuJitsu #IMakeHistory #LastRoundBestRound #TimelessJiuJitsu #RafaelLovatoJr #BJJ #JiuJitsu #Highlight

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Oussss

@mackenziedern + @parilloboxing = 🌋 ✊🏽👏🏽👏🏽👏🏽👏🏽!

@ufc

Catch me this weekend main event in @f2wbjj. If you can’t make it live click the link in my bio to order it.

#bjj #mma #grappling #fitness #healthy #weightloss #submission #mma

#Repost @flograppling
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It takes a bold man to laugh at Tex while he’s holding your ankle – @tomdeblass fights on @f2wbjj 157 SATURDAY 😬

Did you miss the live class? Don’t worry. Catch up on rickson.academy #jiujitsu #jiujitsujourney #jiujitsufamily #jiujitsuparatodos #jiujitsugirls #jiujitsuforlife #jiujitsufeminino #jiujitsupravida #jiujitsu4life #jiujitsunaveia #jiujitsusempre #mantobranco

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– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA, Dallas/Fort Worth & Austin Texas areas teaching adult, children, women, and advanced classes. Contact us today for more info!

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Daily donuts 🍩 power!

😳.

That knee tap takedown is 🔥 hahaha!

PS: pay attention on the camera man 🤣…

Wanna learn with me and more? Enjoy 880+ classes w/ me and friends at renzo.academy
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Quer aprender com comigo? Entre na Renzo.Academy e aproveite 880+ aulas de jiu-jitsu comigo e amigos.
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#black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #renzogracie #mma #ny #nyc #newyork #us

@stylebender “treino 7 vezes por semana durante os camps. Seis vezes por semana quando não tenho luta”

@ufc Champ

@atosjjauckland
@citykickboxing

—> @atosjiujitsuhq

@ufc

Entender isso é importante para treinar melhor e com mais energia
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Ousss

Entender isso é importante para treinar melhor e com mais energia
⠀
Ousss

Rate your guard retention and guarda 1 to 10.
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Avalie a sua reposição de guarda e a sua guarda de 1 a 10.
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#cobrinhaonline #guard #retention