Daniel Bohigian (@Philosograppler) with a technique for shutting down and passing the underhook from half guard. Our podcast episode is here: https://www.grapplearts.com/bjj-philosophy-and-sport-with-the-philosograppler/

Or you can subscribe to The Strenuous Life Podcast on a variety of podcasting platforms including

iTunes: https://itunes.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D

Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx

Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

Thank you and good luck with your training!

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—————————————————————————————————————-
Nic’s friend Gerald Garland shows him how he effectively uses the Wrestler’s Cradle to pass and ultimately submit from the top of half-guard.

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Buchecha enters IBJJF Grand Prix

Combat Jiu Jitsu Fight Night 1,

Mahamed Aly & Max Gimenis set to face off at Fight 2 Win 102 for Superheavyweight Title

Ffion Davies on big plans for 2019

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This rant was also an episode of my podcast (called ‘The Strenuous Life Podcast’) and you can see a list of the published episodes here: https://www.grapplearts.com/podcasts

Thank you and good luck with your training!

Stephan Kesting

Master Ricardo showing Big Mike from RCBJJ -GORILLA JUDO /JIU-JITSU Oklahoma one basic sweep from half guard

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Time to learn some Jiu Jitsu! We are back to bring you this week’s technique! Eli Knight shares some Shin Whizzer concepts and possibilities. You’re really going to love this! What are your thoughts on this weeks technique?

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Craques do Jiu-Jitsu , os irmãos Rafael e Guilherme Mendes ensinam técnicas refinadas neste seminário exclusivo gravado nos estúdios da GRACIEMAG.

Veja em detalhes no http://www.graciemag.com/#pt-br !