Fun fact: @luizamonteirobjj is tied with Andre Galvão for the most Pan titles in history. Check out this backtake and finish from the 9X Pan Champion!
There are only 4 days left to sign up for the 2025 Pan Championship. Visit IBJJF.com to sign up today

Beatriz ‘Bia’ Mesquita has won ten IBJJF World Championship titles and she spoke about the decision to leave that event behind in order to pursue a career in MMA.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of elite black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
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– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Cameron Harlin gets this nice triangle arm bar en route to gold!

Joao Bisnaga gets the sweep and advances in the lightweight division.

Aghata gets the arm bar finish at LA Winter Open en route to double gold!

What’s up guys?

I want to talk about something that may be ruining your enjoyment of Jiu-Jitsu…

It’s an extremely frustrating MYTH, and I’m here to bust it.

This myth makes you feel like you’re getting worse, even when you’re definitely getting better.

I’m not going to go into too much detail here, but if you do BJJ and are feeling down about this particular issue, I hope you found this video helpful.

Thanks for watching.

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Beatriz ‘Bia’ Mesquita talks about the first time she ever competed at the IBJJF World Championship and how she became a professional Jiu-Jitsu competitor.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of elite black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Virginia International Open IBJJF Jiu-Jitsu Championship (Mat #7) – Mar. 2nd.

Fights from the 2025 Virginia International Open IBJJF Jiu-Jitsu Championship located inside Hall A at The Fredericksburg Convention Center in Fredericksburg, VA.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link ()
Live Stream of Mat 2 – Click Link ()
Live Stream of Mat 3 – Click Link ()
Live Stream of Mat 4 – Click Link ()
Live Stream of Mat 5 – Click Link ()
Live Stream of Mat 6 – Click Link ()
Live Stream of Mat 7 – Click Link ()
Live Stream of Mat 8 – Click Link ()
Live Stream of Mat 9 – Click Link ()

Virginia International Open IBJJF Jiu-Jitsu Championship (Mat #1) – Mar. 2nd.

Fights from the 2025 Virginia International Open IBJJF Jiu-Jitsu Championship located inside Hall A at The Fredericksburg Convention Center in Fredericksburg, VA.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/T71NCH-CmtI)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/2RWkx_B-PFE)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/ozYEy_gGOPQ)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/lVipwRgDm34)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/D2MBlOFkQso)
Live Stream of Mat 6 – Click Link (https://youtube.com/live/eDsoodeWi_s)
Live Stream of Mat 7 – Click Link (https://youtube.com/live/ZPUXQr3PHg0)
Live Stream of Mat 8 – Click Link (https://youtube.com/live/aYckr7pWdxA)
Live Stream of Mat 9 – Click Link (https://youtube.com/live/Khvkf8J3DBI)

Virginia International Open IBJJF Jiu-Jitsu Championship (Mat #9) – Mar. 1st.

Fights from the 2025 Virginia International Open IBJJF Jiu-Jitsu Championship located inside Hall A at The Fredericksburg Convention Center in Fredericksburg, VA.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/tGGX8SlaWmg)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/SolFJ05EWQY)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/3ZaDtBQJgrA)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/SMeVD2PdxWs)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/9SkngiuTMGA)
Live Stream of Mat 6 – Click Link (https://youtube.com/live/zz1F9vasYMc)
Live Stream of Mat 7 – Click Link (https://youtube.com/live/A-NeuIS-xDA)
Live Stream of Mat 8 – Click Link (https://youtube.com/live/cuZvzJsHYa0)
Live Stream of Mat 9 – Click Link (https://youtube.com/live/FG3WVnShE_8)

Virginia International Open IBJJF Jiu-Jitsu Championship (Mat #6) – Mar. 1st.

Fights from the 2025 Virginia International Open IBJJF Jiu-Jitsu Championship located inside Hall A at The Fredericksburg Convention Center in Fredericksburg, VA.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/tGGX8SlaWmg)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/SolFJ05EWQY)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/3ZaDtBQJgrA)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/SMeVD2PdxWs)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/9SkngiuTMGA)
Live Stream of Mat 6 – Click Link (https://youtube.com/live/zz1F9vasYMc)
Live Stream of Mat 7 – Click Link (https://youtube.com/live/A-NeuIS-xDA)
Live Stream of Mat 8 – Click Link (https://youtube.com/live/cuZvzJsHYa0)
Live Stream of Mat 9 – Click Link (https://youtube.com/live/FG3WVnShE_8)

Virginia International Open IBJJF Jiu-Jitsu Championship (Mat #1) – Mar. 1st.

Fights from the 2025 Virginia International Open IBJJF Jiu-Jitsu Championship located inside Hall A at The Fredericksburg Convention Center in Fredericksburg, VA.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/tGGX8SlaWmg)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/SolFJ05EWQY)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/3ZaDtBQJgrA)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/SMeVD2PdxWs)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/9SkngiuTMGA)
Live Stream of Mat 6 – Click Link (https://youtube.com/live/zz1F9vasYMc)
Live Stream of Mat 7 – Click Link (https://youtube.com/live/A-NeuIS-xDA)
Live Stream of Mat 8 – Click Link (https://youtube.com/live/cuZvzJsHYa0)
Live Stream of Mat 9 – Click Link (https://youtube.com/live/FG3WVnShE_8)