ADULT / BROWN-BELT / MALE / LIGHT – FINAL
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ADULT / BROWN-BELT / MALE / LIGHT – FINAL
This video we work on a defense to an armbar where you collect your opponent’s ankle in between your legs… again. This time at Dream MMA in Santa Clarita. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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Ffion Davies has moved back up to the lightweight division for the 2023 Pan Championship! We can see some awesome matchups. A potential rematch with Luiza Monteiro and a potential rematch with Janaina Lebre. We can also see her against a new stable of young and hungry black belts. Either way, it’s going to be 🔥.
ADULT / BLACK-BELT / MALE / OPEN-CLASS – FINAL
This video we work on a defense to an armbar I call the leg post. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
To purchase TMG or PG Merchandise go to…
https://www.petersongrapplers.com/shop
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
Melissa Stricker and Amanda Bruse had a great showdown in the open class final. Stricker wins double gold at the LA Open!
Fellipe Andrew vs Victor Silverio in the open class semifinal was 🔥 🔥🔥. Fellipe is on to the finals!
Amanda Bruse sinks in a very nice triangle in the open
Current open class Pan Champion Erich Munis is registered for this years edition. Will he get his second title? Nicholas Meregali, Roosevelt Souza and many others may rain on his parade. Sound off on the comments below.
Banded shoulder around the worlds are great for muscle activation and mobility.
This video we work on a defense to an armbar called the hitchhiker. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
To purchase TMG or PG Merchandise go to…
https://www.petersongrapplers.com/shop
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
Check out this weeks competition tested technique from Gabi Pessanha! Watch her in action at the Pan Championship 2023, she’s registered and ready to go!
ADULT / BLACK-BELT / MALE / FEATHER – FINAL
If you’re dealing with stiff shoulders, try these banded shoulder circles.
This exercise is great for mobility and muscle activation as part of a warm up.
You can also try them with a Jiu-Jitsu belt before class!
Perform 5-10 repetitions.
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