ADULT / BLACK-BELT / MALE – FINAL
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ADULT / BLACK-BELT / MALE – FINAL
ADULT / BLACK-BELT / MALE / MIDDLE – FINAL
ADULT / BLACK-BELT / MALE – SEMIFINAL
ADULT / BLACK-BELT / MALE – SEMIFINAL
ADULT / BLACK-BELT / MALE / MIDDLE – SEMIFINAL
ADULT / BLACK-BELT / MALE / MIDDLE – SEMIFINAL
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MASTER 2 / BLACK-BELT / MALE / ULTRA-HEAVY – SEMIFINAL
In this video, I go over a new research article titled “Injury Patterns, Risk Factors, and Return to Sport in Brazilian Jiu Jitsu: A Cross-sectional Survey of 1140 Athletes” by Maximilian Hinz, MD, Benjamin D. Kleim, MD, Daniel P. Berthold, MD, Daniel P. Berthold.
I review the results, my interpretation of what the findings mean, and some ideas on what to be aware of regarding injuries when training Jiu-Jitsu.
Source: Hinz, M. “Injury Patterns, Risk Factors, and Return to Sport in Brazilian Jiu Jitsu: A Cross-sectional Survey of 1140 Athletes,” Orthopaedic Journal of Sports Medicine, December 20, 2021, https://journals.sagepub.com/doi/full/10.1177/23259671211062568
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
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Bmac discusses the entry he has the most success with when attacking the ESTIMA LOCK.
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This video my buddy Juan Roman helps Alex understand his slick 2on1 to a throw-by that we posted a few weeks ago. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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What’s up guys! In this TMG Clips Video we go over how to reverse your opponents truck position. The full video will be in the link down below, enjoy!!
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