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Different Variation Of The Coyote Half Guard by Alexandre Vieira
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http://teachmegrappling.com This video I breakdown a basic finish when someone sprawls on you and you use the horn drill to grab a leg. Its called “Stepping in the hole”. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
In this episode, Steve analyzes Okuri Ashi Barai (Sliding Foot Sweep) and the movement that makes it so effective.
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BJJ sport training is one of the only sports I’ve ever seen where there is very little methodology of how hard to train.
Most sports combine some mixture of hard and lighter elements of training to round things out.
But Brazilian Jiu-jitsu often doesn’t. So practitioners often fall into this misconception that the only way to get better in BJJ is to GO HARD all the time.
In today’s video I answer a question from our friend who is asking about how to roll with weaker smaller people during BJJ training.
He says this not because he wants to adjust to them, but because he implies that he isn’t going to improve if he rolls wit them.
I try to debunk this myth by sharing how I rolled with mostly White and Blue Belts for some of my early Black Belt competitions.
Very similar to weaker people in the gym. I could crush them if I wanted. But I roll with them very deliberately to improve and prepare myself for Black belt matches.
If you’re in a similar situation in BJJ. I hope this video encourages you to think a little differently about how you can train with smaller, weaker or less skill BJJ training partners.
Talk to you next time!
-Chewy
—————–
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Depending on the energy of the top opponent, hand configuration and pressure, each of these are really useful escapes from knee-on-belly. I have shown some of these before in videos for escaping bottom side positions, but wanted to make a video dedicated just to these and include some extra details. Hope the help.
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The hip flexors are a muscle group that can get overworked and can be notoriously tight and painful in jiu-jitsu practitioners and in anyone that sits a lot throughout the day.
There are numerous ways to stretch the hip flexors, and this technique uses the extension of the hip by using the foam roller to stretch the hip flexor instead of the traditional lunge technique where the leg is stationary and the body lunges forward.
This is just a different way to elicit a stretch than the traditional means of stretching the hip flexor. This technique also requires increased control of the hip and leg to provide a comfortable and appropriate stretch.
I’m always trying to learn and explore new ways to get the most out of my body and to help preserve the body to allow for high level function and performance.
Let me know what you think in the comments below!
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Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description
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http://teachmegrappling.com This video I show a workout my high school wrestlers did on their winter break morning practice. You should really try Hill Running and embrace the suck! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
What do you do if you don’t like the way your BJJ coach directs you at competitions or training?
This is our “Bob” question today from one of the viewers who is a Blue Belt in BJJ and dislike how their coach. . . coaches them.
They said that the coaching style is not preferable because it’s more of a barking demanding style.
Meaning when competing they yell and scream to tell them to do certain things. This disrupts “Bob” and causes them to perform worse.
This is demonstrated by the fact that when their coach isn’t there, Bob has done really well.
So in this video I talk about how to talk to your Brazilian Jiu-jitsu coach about difficult topics.
If you’re having a situation with your coach and need to bring up a difficult topic. I hope this helps.
-Chewy
—————–
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Black-Belt/Adult/Male/Middle – Qualifier