Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the most devastating Leglock, the Heel Hook.
How to apply it, the difference between Inside vs Outside Heel Hook, and tips on how to prevent injuries.
Tag: grappling
Baseball Bat Choke From Bottom Side – ZombieProofBJJ (Gi)
ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Baseball Bat Choke from Bottom Side (The Dirtbag Choke) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: how to do the baseball bat choke, magid hage, zombieproofbjj, gi choke, side mount escape, bottom side submission, sneaky submission
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The Science Of The Toehold Submission – BJJ Leglocks – Part 2 of 5
Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Toehold submission.
This is video #2 of a video series explaining anatomically how leg lock submissions work.
“A toe hold submission attacks the ankle right, but how does it work? There are multiple joints working at the ankle complex, particularly the talocrural joint and the subtalar joint.
The talocrural joint allows the foot to lift up and push down (dorsiflexion and plantarflexion). This is the joint that is primarily targeted by an ankle lock.
The subtalar joint allows the foot to fold in and out (inversion and eversion). The toe hold submission targets both joints (talocrural and subtalar) simultaneously by folding the foot down and in (Combining plantarflexion and inversion). There are two ligaments that prevent this movement: anterior talofibular ligament and calcaneofibular ligament.
These are the same ligaments that are damaged from a typical rolled ankle (ankle sprain). Stay tuned for my next post differentiating a traditional ankle lock from an achilles compression.”
The Straight Footlock: In A Gi: By Luiz Panza
2x Black Belt Pan Champion Luiz Panza shows his unconventional way of doing footlocks. Some call it weird, but he gives a great explanation of the details he uses and why.
Luiz is one of the best guys in the world at getting footlocks. Check out his DVD “Hidden BJJ Secrets” Also available ondemand. https://bjjfanatics.com/products/hidden-bjj-secrets-4-dvd-set-by-luiz-panza
D'arce Choke Tips – ZombieProofBJJ (NoGi)
ZombieProofBJJ (NoGi): D’arce Choke tips for dealing with the underhook arm on back … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: how to finish a darce choke, finishing the darce choke, kent peters bjj, zombieproof martial arts, zombieproofbjj, martial arts in sydney ns, darce choke details, darce choke tips
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Tozi Pressure Pass – ZombieProofBJJ (Nogi)
ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Tozi Pressure Pass (See the other Tozi version here https://youtu.be/BLYOZYeY9IM) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: tozi pass, how to do the tozi pass, no posture pass, guard passing, guard pass, tozi guard pass, passing the guard tozi, using the tozi pass
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A Stupid Simple Way to Pass the Lockdown in Half Guard
The lockdown has one purpose, and it does it really really well. It is a kneecut killer. The absolute worst way to get past the lockdown is with the kneecut.
But it also has a flaw.
And you can exploit the hell out of it over and over and over again.
That’s what I do, and now you know. But if you’re not satisfied with just this. I have daily newsletter where I share little sneaky tips all the time.
Find out more at bjjcanvas.com
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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”
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Straight Ankle Lock Defense
Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin teaches how to escape the Straight Ankle Lock from the Ashi Garami position.
Standing Darce & Anaconda Choke Off Armdrag – ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques
ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Standing Darce & Anaconda Choke Off Armdrag … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Join our Private Facebook Group
Dean Lister Neck Crank From Side Control
Dean Lister Shows A Nasty Neck Crank From Side Control.
Erberth Santos vs Patrick Gaudio
Erberth Santos de Mesquita – Ryan Gracie Team vs Patrick Pontes Moura Santos Gaudio – GF Team
Black belt adult male Open class final
Rio Winter Open 2016
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Stop Thinking About Techniques As A BJJ White Belt
Recently one of my White Belts asked for tips on remembering techniques when he rolled. He said that there is so much stuff going on, and he can’t remember techniques when he rolls. He just brain farts.
In this video I share an analogy about how BJJ is like music in a way and I explain how it’s a little different than what you might expect. And you should not try SO HARD to remember techniques.
Many people who are new to BJJ start by trying to develop the ability to consciously memorize techniques during rolling. When in fact, it doesn’t happen like that. We call it muscle memory for a reason.
More often than not. Your body will figure out how to put it all together well before you can consciously think about what exactly you’re doing. This is why someone can execute a technique without being able to appropriately break it down and teach it to someone else.
If you do end up being able to consciously think about the techniques when you roll, it’s usually an afterthought. The move has already started and it’s just a fleeting thought in your brain.
In most cases, if you have to think about the technique you plan to use too much. It’s too late and your opportunity will be lost..
Saulo Riberio has a great quote, “If you think, you are late. If you are late, you use strength. If you use strength, you tire. If you tire, you die.”
I think what he is touching on is the importance of your body executing techniques in BJJ intuitively. Without having to remember techniques.
In my opinion this intuitive ability is developed through mat time and drilling.
You’ll know you are starting to develop this ability when you begin going off of “feel” opposed to thought.
Also, if you’re new to BJJ. Be ready for the occasional “Aha” moments that will occur from time to time. Where things seem to fall into place.
I share in the video that doing BJJ is like playing an instrument.
As a musician feels the music and knows exactly which chords to pluck just off instinct. The more your abilities in BJJ develop. You’ll find yourself doing things, not because you thought about them, but because they felt right.
So stop stop trying remember techniques as a BJJ White Belt. Remember what you can and be sure to drill your techniques a lot, and let your body do the rest. Don’t let the mind get in the way.
Hope the video is helpful!
-Chewy
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http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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BJJ techniques: Rodolfo Vieira – Mount from the half guard
In 2011, GRACIEMAG visited the headquarters of GFTeam academy, which produced several champions of Brazilian Jiu-Jitsu, and we made a video with Rodolfo Vieira teaching how to mount from the half guard.
If you enjoyed the technique, learn more at http://www.gallerr.com
Fully Locked In Triangle Choke Escape – ZombieProofBJJ (NoGi)
ZombieProofBJJ NoGi : Fully Locked In Triangle Choke Escape … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: How to escape the triangle choke, triangle choke escape, ho to not get triangled in bjj, nogi triangle choke escape, zombieproofbjj, kent peters bjj, zombieproof martial arts, martial arts in sydney ns
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