http://www.10thPlanetDecatur.com

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Roberto Jimenez received his brown belt over the weekend.

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Excerpt from BJJ Scandinavia

Perhaps the name Cemîl Karahan does not ring a bell yet since he has not been competing for very long, but Cemîl has been reaching the top of the purple belt podium in recent European competitions including the Swedish open (Biggest tournament in Scandinavia) and the IBJJF Europeans (biggest competition in Europe and the world). Cemil is another of the many talents coming from the Swedish BJJ scene and in particular from Prana Jiu Jitsu academy headed by Kenta Hammarström. This BJJ competitor has a busy schedule with studies and job, as well as leading a social project for troubled kids is one of Stockholm’s neighborhood called Ur Dimman. We are sure you will hear more from Cemil has he sets to compete in major international tournaments this year!

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What do you do when you feel like you’re not ready for your BJJ promotion?

This is the question I got from Matt who is a 50 year old Blue Belt and was recently informed that he would be up for his promotion to Purple Belt.

In most cases this would be a good thing. But as soon as Matt was informed about his potential promotion. He instantly began to have feelings of doubt in himself.

He says that he’s in pretty good shape. But being 50 years old is tough in BJJ. And he struggles rolling with the younger, stronger practitioners even if they’re less experienced.

In this video I go through and share the idea of imposter syndrome. Where we feel like we’re faking it or that we aren’t good enough. I also share how at every single belt I was promoted to I had the same feelings of inadequacy in relation to my Brazilian Jiu-jitsu abilities.

Jordan Peterson talks about this in his recent book that we are tyrants to ourselves. Someone else could make the same mistake as us. But since we made it, we’ve very hard and judgmental.

Nothing wrong with pushing yourself to be better. But at the same time there has to be a limit.

If you’re struggling with being your own worst critic. I hope the video helps!

-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.