O que fazer quando estou sem tempo para treinar…

A few moments of our no gi classes at @renzogracieuws — come and visit! 🇧🇷 Alguns momentos de nossas aulas sem kimono na #renzogracie #jiujitsu #upperwestside 📽 @gabpepper powered by @fujisportsus @fujimatco

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Music by:
Ehrling – “Questions”

https://www.youtube.com/channel/UCkXVou-i0Qm-L1DYVQE9BEw/featured

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Often times we will find ourself in this position, where it be defending a single or a reversal attempt. The kimura is not only a submission, but can help us get to a dominant position. Check out my instructionals, link in my Bio and 30% off code using CHRISTMAS2019.

Sobre a Faixa preta no jiu jitsu

It doesn’t matter what you are going through in life don’t even think about giving up.

Ser pai atrapalhou a minha evolução?

Take downs || Do you know how to do takedowns for jiujitsu? I just record over 3 hrs about grappling takedowns @bjj.fanatics. I see a lot of grappling fighters training wrestling but they don’t adapt their game for grappling. Jiujitsu takedowns aren’t wrestling takedowns. Why? Because you must shoot thinking about grappling (submissions and counters) and not wrestling! 90% of the no gi competitors are training their takedowns in a wrong way. We don’t do wrestling (no shoes, no singlet, no pin) but we do takedowns thinking about what can happen / or why we can do after we take our opponent down. When you shoot you must understand the reactions of your opponent. I’m not saying wrestling is not good for you, but you must adapt the wrestling you’re learning to take down jiujitsu fighters and not wrestlers. The reactions are way different. 🤙🏽 think about it!!! –
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@believeandachieve
@atosjiujitsuhq
@rvcasport –
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Queda || Você sabe fazer quedas para o jiujitsu? Eu acabei de gravar mais de três horas sobre grappling takedowns @bjj.fanatics. Eu vejo muitos lutadores treinando wrestling, mas eles não adaptam seu jogo de quedas para o bjj. As quedas de Jiujitsu não são quedas de wrestling. Por quê? Porque você deve quedar pensando em grappling (finalizações e contragolpes) e não em ao embate derrubar! 90% dos competidores estão treinando suas quedas de maneira errada. Não lutamos wrestling (sem sapatos, sem uniforme, e sem pin), mas fazemos quedas pensando no que pode acontecer / ou por que podemos fazer ou o que pode acontecer depois de derrubar nosso oponente. Quando você entra em uma queda, você deve entender as reações do seu oponente. Não estou dizendo que wrestling não é bom para você, mas você deve adaptar o seu wrestling que está aprendendo para o jiujitsu e não somente para o bjj. As reações são muito diferentes. Pense nisso!!!

It was pleasure filming with @bjj.fanatics this week!
I am happy to share with you guys my fundamental techniques that have helped me win 2 BACK to BACK @adccsubmission World Titles. Stay tuned for the release … ??? ? @bjj.fanatics @essentialbjj @tatamifightwear

Here I am rolling with one of my up and coming purple belts @dante_bjj , keep an ? out for him. He is a great competitor, who is always down for a good scramble! Jiu jitsu is my passion, and I love sharing my passion with my students! For the full clip check out our free trial for essentialbjjonline in the link in my bio. #teamworkmakesthedreamwork @essentialbjj @tatamifightwear

O que eu penso sobre a Faixa Marrom no jiu jitsu

3 Jiu Jitsu inspired Abs exercises that you can do at home or in the gym!!
Tag your workout partner ?‍♂️ We did 3 sets of each for 25 reps.
Abs ✅
Let me know how you go ??
#Gsquad #bjj #yoga #jiujitsu #abs #fitnessmotivation #letsdothis @shona_vertue

Antes de começar a suplementar, entenda isso!!! OUSS mentalidade do @viktordoria

Hitting the Kimura Trap Roll for the very first time ever during a tournament ***PAN 2008 Black Belt 🥇🥇|| Have you tried that??? –
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Fazendo o Kimura Trap Roll pela primeira vez em um torneio *** PAN 2008 Faixa Preta 🥇🥇 || Você já tentou isso ???
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@atosjiujitsuhq @believeandachieve @rvcasport #AtosOnline