Happy 4th ?? >>> ? #InflabullChallenge

Rickson Gracie at selfdefenseunit.com.

Rickson Gracie. 30% off for the 4th of July at gallerr.com/sdu. #selfdefense #jjgfed #jiujitsu

Okay, but can you crush an egg in the palm of your hand? #eggcrushchallenge ?
Don’t cheat by pinching your fingers. Just place the egg in your palm, wrap your hand evenly around the egg, and squeeze. I couldn’t do it with one hand. But that’s the challenge.
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#eggcrushchallenge #atosjiujitsu #bjj #forearms #jiujitsu #eggs #sandiego #grappling #hingertine #cbdistillery #gnarlynutrition #gymjonessalvation #monkeytape #habroksports #moskova

For more of my Jiu-Jitsu mindset, become a member of the Renzo Gracie Online Academy. 34% off for the 4th of July using the link on my bio. You’re never too old for anything! 🇧🇷🇧🇷🇧🇷🇧🇷 Se você quiser mais um pouco do meu Jiu-Jitsu e da maneira de pensar, torne-se um aluno 👨‍🎓 da RGOA. 34% de desconto esta semana usando o link do meu perfil. #renzogracie #onlineacademy #jiujitsu #selfdefense #selfimprovement

My Spain vacation is getting crazy!!! ?

? >>> Me vs one of my brown belts @the_officialabdi ? thanks for the roll Abdi ??
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@atosjiujitsuhq @believeandachieve –
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Watch Sparring sessions at www.atosbjjonline.com –
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#DrillToWin #Jiujitsu #Bjj
Assistam os treinos no nosso site: www.atosbjjonline.com –
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Eu vs um dos meus faixas marrom @the_officialabdi obrigado pelo treino Abdi ??

#NoGi >>> @atosjiujitsuhq –
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@believeandachieve

I’m coming ? ? #6X ADCC –
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@atosjiujitsuhq
@believeandachieve
@electrum_performance –
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www.atosbjjonline.com

Persistência!!! Essa é a palavra que mais representa a carreira de Bernardo Faria. Hoje vamos conversar um pouco com ele sobre o assunto !!!

Email para o Projeto social:
Ozeean@ozeean.com

Cupom de desconto no BJJ fanatics:
ALYJIUJITSU

Conheçam meu canal de Vlogs:
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g

Grupo no MotivacionAly no facebook:
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks

#WatermelonChallenge Guillotine Style.
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This time I saved the watermelon and ate it.
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#watermelonchallenge #hingertine #bjj #guillotine #jiujitsu #grappling #wrestling #habroksports #submission #adcc #ibjjf #blackbelt #poppinheads

??? Very few spots left!!!
➡️ @bjjandbeachcamp ・・・
BJJ&Beach Camp 2019
Presents: 12 times world champion @caioterrabjj
At the beautiful island of Cyprus from 26 August – 1st of September.
Last chance to book your spot now!

#bjjandbeachcamp #bjjandbeachcamp2019 #caioterra #cta #palestraretreats #palestrajj #palestrajiujitsu #palestra #jiujitsu #bjj #brazilianjiujitsu #beach #bjjcamp #Protaras #cyprus

2019 American Nationals Finals >>> @sarah_galvao1 ? #SarahGalvao #GalvaoBJJ –
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@believeandachieve
@atosjiujitsuhq
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? @flograppling @ibjjf