Home. Em casa no Templo Amazônico. #RibeiroJiuJitsu #FlowPressureFinish #6blades #ISWT🗡️ @ribeirojjmanaus

Repost from @annapereiraofficial Thank you and big shout out to the legend @renzograciebjj for your AMAZING support!

❤️❤️❤️❤️❤️

Receiving a #bookreview #bookendorsement from an #Amazing human that helps people to up level in mind, body & spirit through teaching self-defense and #empowerment is a blessing! I am humbled by this extraordinary man who teaches us to be the greatest we can be. Thank you Renzo!! 😇🙌🏽🙏🏽🏆💕

#legend #bjj #selfcare #achieveanything #mindset #book #bestseller #transformation #wellness #wellbeing #transformation #selfdevelopment #selflove #selfdefense #martialarts

Obrigado pela aula particular @lucasbarbosajj

VERY WELL DONE MY BROTHER 👏🏼👏🏼👏🏼👏🏼🔝🔝 Repost from @hectorlombard – After going thru so much for this fight with huge commitments to my sport….and to Bare Knuckle…. ..@bareknucklefc
Including being sick the whole week before and during my fight
There is nothing that pissed me off more then that clown …trying to steal my moment
Don’t ever think I’m a scared of any man …
I have been living in schools and on streets since I was 10 years old
What’s else can scare me???
NOTHING!!!🇺🇸🇺🇸🇺🇸🇺🇸🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
MUITO BEM FEITO MEU IRMÃO PORRADA MUITO BEM DADA E MAIS QUE MERECIDA 👏🏼👏🏼👏🏼👏🏼🔝🔝 Repost de @hectorlombard – Depois de tanto passar por essa luta com grandes compromissos com meu esporte …. e com a Bare Knuckle …. .. @ bareknucklefc
Incluindo ficar doente a semana inteira antes e durante a minha luta
Não há nada que me irritasse mais do que aquele palhaço … tentando roubar meu momento
Nunca pense que tenho medo de qualquer homem …
Moro em escolas e na rua desde os 10 anos
O que mais pode me assustar ???
NADA!!!

Birthday celebration last night got a little weird 🤣🤣🤣 Happy Saturday 🙌 @mybjjisok #SaturdayVibes

38 years of life – 38 minutes of non stop mitt work 🔥🥊🏆 Been a while so I was dead at the end, but that’s how you feel alive. Muito obrigado @christianofrohlich 🙏👊

Love this place.. over 23 years coming here for Karate Collage ❤️❤️🙏🏼🤙🏼😃

I feel so blessed to be surrounded by people who inspire and uplift me daily. I feel like I becoming the best version of myself even more each day.
It is a pleasure to learn from the best @joannajedrzejczyk
Thank you champ
❤️u

#doubletrouble #champion #bffgoals #ufc #bjj #dontmesswithus 👯‍♀️

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#Repost @rg.labs
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Sore today, strong tomorrow. Founder @renzograciebjj powered by @rg.labs #fitness #gym #workout #yoga #run #stretch #recovery #bjj #renzogracie #rglabs #balm

Sometimes a centimeter makes all the difference for a solid base! Learn more at rickson.academy! ⁣
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Brabo Grip vs Half Guard ⚔️🥋♾
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Passing the half guard is one of the strongest elements to my game. I love to attack the neck while passing to overwhelm the person on bottom. Here is an example of that using the Brabo grip last weekend at the OKC Open. This is just one of many powerful weapons you will learn on my brand new @bjj.fanatics series all about passing the half guard. Use the Prime Day discount to get it for over 50% off. Hurry, there are just a few hours left!!!

It doesn’t matter what your rank is, or what you’re training for – gi, no-gi, MMA – once you learn the principles of jiu-jitsu, everything makes more sense. This is the first time anyone has made a complete course on the 32 principles of jiu-jitsu, and I’m proud of my nephews @ryrongracie and @renergracie for doing such a great job putting it together. The course will be released this Saturday, June 26, and Ryron and Rener will be hosting a free live online unveiling event the same day at 3pm (PST) – you can save your at The32Principles.com if you’re interested.