A good guard should make the top player feel as if they’re navigating a minefield. They shouldn’t be able to defend without presenting an opportunity for a follow-up attack. Here we look at basic to intermediate straight arm attack strategies and subsequent chain attacks depending on how the defender responds.

Shoutout @alienblueprint for the term Scythe Arm Bar
Rashguards from @schismaticindustries 🔥

This video I demonstrate my favorite way to finish an armbar when I have leg control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I demonstrate the fancy back take called a “magic stick”. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video narrate a couple matches of Bill “The Grill” Cooper at the ADCC West Coach Trials 2024. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I show the armbar entry from the crucifix position I learned from my friend Scott Dewitt. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Today’s video comes as a request from a viewer named Jake.

Jake is a white belt and ask for some Arm Bar techniques that work well and are easy to learn for beginners in Jiu-Jitsu.

In this video I’ll give you guys 2 different Arm Bar techniques that can definitely help you out if you’re a white belt in BJJ (or any belt level for that matter!)

For both techniques I’ll point out some minor gripping details that I would use in both the Gi and No-Gi BJJ situations. On top of that, I will teach you some basic concepts to help you hold the position tighter and keep your partners posture broken.

I’ll also introduce some different guard variations, starting from closed guard, like the Diamond Guard, which help me secure my Arm Bars when I can’t catch them quickly & how to take advantage of common mistakes White Belts make when they’re stuck in someone’s Closed Guard.

Hopefully if you’re a White Belt, or really anyone who wants to improve your Arm Bars for Brazilian Jiu-Jitsu, or MMA, then you found this video helpful.

Thanks for watching!

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

This video I help my students with their technique and then it turns into grappling move free-for-all. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I teach an important point of the hitchhiker escape and have my guys drill the armbar and escape together. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video very simple 6 step form for an armbar from the mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I work with my guys on my armbar from S mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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This video teach my guys how I like to do the armbar from S mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Being able to finish armbars from closed guard is one of the testaments of skill, in my opinion. So I’m always thinking about ways to do it better. And this transition has come from that lab, with some input from my students.

Try it out and let me know what issues you experience.

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#BJJ #closedguard #armbar

This video I needed to fix a mistake that I made on the last video of a technique from Rener Gracie. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I share a technique I learned from Rener Gracie from my experience after visiting Gracie University in Torrance, CA. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!