This is a simple drill I teach before Kimura, to LEO & military, in self defense and white belt classes.

The number one request I get is “please share more rolling footage.”
So here ya go!
Rolling no gi in the gym with one of my favorite training partners, Dennis, He’s one of our blue belts and he also wrestled in college.

I have a free Half Guard course and I think you need to get it right now. The no gi half guard game, particularly the Lockdown, can be way different. Go here right away to shortcut your learning curve:
https://bmac.mykajabi.com/pl/154085

https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com

BJJ Question from Adolfo. Here’s what he asks. . .
==========
Chewy, sometimes online I hear Black Belts suggest, “Train with intention” what exactly does that mean to you? I’m never really clear what that means.
==========
When you hear a Brazilian Jiu-jitsu Black Belt say train with intention it’s very simple. It just means stepping onto the mat with a purpose or focused on something.

Oh and for the record, 9 out 10 Black Belts will probably agree that it’s a damn good suggestion. The 1 that doesn’t is probably McDojo. Now the intention could mean a ton of different things. . .

Your intention could be to hit the new technique you’ve been working on or to avoid getting smashed from a position you struggle with. Your intention could be to not get frustrated while your stuck in an uncomfortable spot during a roll.

Heck, it could even be to make sure you roll with the tough guy that you avoid during rolling because you’re scared of losing.

Just depends on what you’re focused on at the time.

For me, when I roll with a focus on a specific technique, my intention always starts with grips. I ask myself, “what do I need to make this technique work?” and I work for those specific grips.

And whether I’m competing or rolling I’m hyper focused on getting the grips I need. Because if I get the grips, I get the techniques. That’s the way it works.

I mean, when you breakdown BJJ to a granular level, it’s all about the grips and body positioning. Every technique begins with grab this and this. It’s the reason a person that controls grips wins the roll or match.

This is why I put together a course all about grip fighting. #1 to give you specific techniques to break and dominate grips. But just as importantly to get you to adopt the mindset of a grip fighter.

A grip fighter is someone who doesn’t accept someone’s grips and fights for their own. Just this mindset can give you a skill boost to any position.

And if you’d like to give your grip fighting skillz a boost then grab onto the link below and check out my Get a Grip course.

www.Chewjitsu.net/Grips

To wrap this one up to.

Set an intention for your next training session. And if you can’t train BJJ right now then set an intention on your next lift, run or whatever you’re doing to stay in shape.

Talk to you next time.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

One of the best early responses to a triangle choke attempt is a good, solid posture up. The hips drive forward, the back straightens and often the threat of the choke is destroyed in an instant.

That’s not the end of the battle for the finish though.

And recently, I realized that there was an opportunity there to punish opponents for doing a good thing. And in this video, you will learn exactly what I’m doing now.

S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown

N E W S L E T T E R: 📰 https://newsletter.kennethbrownbjj.co…

W E B S I T E S:
🌐 Kenneth Brown BJJ: https://www.kennethbrownbjj.com
🌐 2nd Gear BJJ: https://www.2ndgearbjj.com
🌐 BJJ Canvas: https://www.bjjcanvas.com

C O N T A C T: 📧 kenneth@kennethbrownbjj.com

#BJJ #TriangleChoke #EzekielChoke

I taught a NoGi seminar 12/5/20 at my affiliate in Longview, Texas. Derrick Krantz is a black belt of mine that I’ve cornered in his MMA fights and gave him his BJJ ranks.

As we were discussing JiuJitsu he showed us this sweep he likes and I needed to record it! DRock is an amazing grappler and teacher.

10th Planet Jiu-Jitsu Black Belt Brandon Mccaghren shares what he felt and how he was changed when he received his black belt.

Check out Brandon’s youtube channel: https://www.youtube.com/user/TenthPlanetDecatur
And if you want to learn from Brandon you can check out his courses: https://bmac.mykajabi.com/

————————————————-

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

Offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at https://bit.ly/31HEWoT and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

Also check out some awesome Jiu-Jitsu gear at https://epicrollbjj.com/ and use the promo code Chewjitsu at get 15% off your total purchase!

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao

*SIDE CONTROL ESCAPES: BASICS TO ADVANCED CONCEPTS BY ANDRE GALVAO
Side Control Escapes: Basics To Advanced Concepts by Andre Galvao

*WINNING FROM FULL MOUNT BY ANDRE GALVAO
Winning From Full Mount by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

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Facebook https://www.facebook.com/atosjitjitsuhq/

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Prof Galvao Instagram https://www.instagram.com/galvaobjj

Online Shop: https://shop.atosjiujitsuhq.com

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://live.atosbjjondemand.com/

ALSO, Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD-SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao

*SIDE CONTROL ESCAPE: BASICS TO ADVANCED CONCEPTS by ANDRE GALVAO
Side Control Escapes: Basics To Advanced Concepts by Andre Galvao

*WINNING FROM FULL MOUNT by ANDRE GALVAO
Winning From Full Mount by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE PASSES by ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujitsuhq

Facebook https://www.facebook.com/atosjitjitsuhq/

Twitter https://twitter.com/atosjiujitsuhq

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Rafaela Guedes Instagram https://www.instagram.com/eurafaelaguedes

Online Shop: https://shop.atosjiujitsuhq.com

Today’s video is the highlights from the 2020 IBJJF No Gi Pans. During the video you’ll see me use the same BJJ techniques I teach on my youtube channel as well as my online courses. If you’re one of my Brazilian Jiu-jitsu students, it’s also the same techniques I use in class during rolling on a regular basis.

One of the techniques I hit was the rolling back take in the 2nd match. I used the simple double under pass and then initiated a roll through to the Truck position (common in 10th Planet). In fact, some of the details in that technique I learned from my buddy Brandon who is a 10th Planet Black Belt. I was already using the Truck, but he gave me some super useful adjustments.

If you’re a student of BJJ and want another instructive lesson. Go back and watch some of my Chewjitsu Rolling videos on the channel. When you see them you’ll notice, again, I use a lot of the same stuff in those videos as I do in BJJ competitions.

You can also go back and watch some of my older matches and tournaments, and again you’ll see the same or similar BJJ techniques and positions being used.

Use this as a reminder that it takes time to perfect and sharpen techniques in your Jiujitsu game.

Anyways, hope you enjoy the video. Thanks for watching.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown

N E W S L E T T E R: 📰 https://newsletter.kennethbrownbjj.co…

W E B S I T E S:
🌐 Kenneth Brown BJJ: https://www.kennethbrownbjj.com
🌐 2nd Gear BJJ: https://www.2ndgearbjj.com
🌐 BJJ Canvas: https://www.bjjcanvas.com

C O N T A C T: 📧 kenneth@kennethbrownbjj.com

#BJJ #Leglocks #Escape

I have had massive amount of success with this particular ankle lock escape, and it’s something so simple that it can easily be added to your game as well.

S U B S C R I B E:
🔔 https://www.youtube.com/KennethBrown

N E W S L E T T E R:
📰 https://newsletter.kennethbrownbjj.co…

W E B S I T E S:
🌐 Kenneth Brown BJJ: https://www.kennethbrownbjj.com
🌐 2nd Gear BJJ: https://www.2ndgearbjj.com
🌐 BJJ Canvas: https://www.bjjcanvas.com

C O N T A C T:
📧 kenneth@kennethbrownbjj.com

#Jiujitsu #Submissions #Anklelock

Israel Adesanya, UFC fighter middleweight Champion, comes to train at Atos HQ. Check out this highlight of him training with Jiu-Jitsu World Champions.

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao

*SIDE CONTROL ESCAPES: BASICS TO ADVANCED CONCEPTS BY ANDRE GALVAO
Side Control Escapes: Basics To Advanced Concepts by Andre Galvao

*WINNING FROM FULL MOUNT BY ANDRE GALVAO
Winning From Full Mount by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujitsuhq

Facebook https://www.facebook.com/atosjitjitsuhq/

Twitter https://twitter.com/atosjiujitsuhq

Prof Galvao Instagram https://www.instagram.com/galvaobjj

Online Shop: https://shop.atosjiujitsuhq.com

SUBSCRIBE, LIKE, COMMENT & SHARE

“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao

*SIDE CONTROL ESCAPES: BASICS TO ADVANCED CONCEPTS BY ANDRE GALVAO
Side Control Escapes: Basics To Advanced Concepts by Andre Galvao

*WINNING FROM FULL MOUNT BY ANDRE GALVAO
Winning From Full Mount by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujitsuhq

Facebook https://www.facebook.com/atosjitjitsuhq/

Twitter https://twitter.com/atosjiujitsuhq

Prof Galvao Instagram https://www.instagram.com/galvaobjj

Online Shop: https://shop.atosjiujitsuhq.com

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://live.atosbjjondemand.com/

ALSO, Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD-SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao

*SIDE CONTROL ESCAPE: BASICS TO ADVANCED CONCEPTS by ANDRE GALVAO
Side Control Escapes: Basics To Advanced Concepts by Andre Galvao

*WINNING FROM FULL MOUNT by ANDRE GALVAO
Winning From Full Mount by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE PASSES by ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujitsuhq

Facebook https://www.facebook.com/atosjitjitsuhq/

Twitter https://twitter.com/atosjiujitsuhq

Prof Galvao Instagram https://www.instagram.com/galvaobjj

Rafaela Guedes Instagram https://www.instagram.com/eurafaelaguedes

Online Shop: https://shop.atosjiujitsuhq.com