Principle 10: Frame
Substituting skeletal structure for muscular strength wherever possible throughout the fight.

To be consistently effective in jiu-jitsu against larger opponents, The Frame Principle is one we cannot live without. Helio Gracie embodied this principle more than almost any other.

http://www.The32Principles.com

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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In today’s video I answer a question from a friend of mine (who’s also a BJJ coach) about whether or not BJJ Black Belts should be better people.

Now obviously I think we all know the answer to this question and the TLDR version is that, No they don’t have to be better people.

But in the video I share some more philosophical ideas on the nature of the journey through Brazilian Jiu-jitsu and how it could possibly help make you a better person. . . if you want it to.

Hope you enjoy the video and thanks for watching!
-Chewy
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This video I breakdown an easy self defense response to a standing rear naked choke attack from behind. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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This video Anton Kalista breaks down the ankle pick made famous by Cael Sanderson and all of his wrestlers. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu

The clock choke is a fast, powerful submission that has a variety of setups and variations to finish it. It’s a great way to attack the turtle position, and gives you options off of takedowns, sprawls and passes to threaten constantly. This video shows different variations for how to apply this move, and I hope it helps your game!

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