Faris Ben-Lamkadem talks about his performance at the ADCC Trials in 2024, and his plans for the next cycle of trials.
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Gary Berger
Faris Ben-Lamkadem talks about his performance at the ADCC Trials in 2024, and his plans for the next cycle of trials.
by
Gary Berger
Faris Ben-Lamkadem talks about becoming the first British man to win the IBJJF No Gi World Championship after his opponent in the final, Felipe Costa, was disqualified.
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Gary Berger
Faris Ben-Lamkadem talks about his upcoming match with Davi Vetoraci in the co-main event of ADXC 9.
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Gary Berger
Today we’ve got a question with Michael. He’s 32 years old, has been watching my videos for a while now, and wants to get started in Brazilian Jiu-Jitsu.
But he says that he has one big problem keeping him off the mats…
Social Anxiety!
When it comes to this social anxiety issue, crowded rooms overwhelm him, even in a familiar place. So, he’s wondering if I have any tips to help with the issue or if I’ve ever worked with a BJJ student in a similar situation.
Hopefully, my answer is helpful for Michael or any of you guys suffering from a similar issue.
Thanks for watching.
– Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
Faris Ben-Lamkadem explains his decision to focus on no gi competition and the opportunities available in UK Jiu-Jitsu now.
by
Gary Berger
In this video, BJJ black belt and UK MMA legend Leigh Remedios breaks down a slick, high-level heel hook entry – the exact move he used to submit Nick ‘The Tooth’ Gullo at Polaris!
This setup is subtle, smooth, deceptive, and brutally effective when done right.
This entry is taken from his instructional Zero to Hero: Introduction to Heel Hooks, available exclusively at Jiu Jitsu Brotherhood.
Whether you’re dipping your toes into leg locks or sharpening your submission arsenal, Leigh’s system’s full of high-percentage setups and no-nonsense breakdowns.
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by
Gary Berger
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brené Brown
Have you reflected on the question I’ve been asking you lately…
How high can you fly? 🦅
It’s wild how the negative voice in our heads—what I call the dark passenger—often doesn’t even allow us to dream big. The moment you think about stepping into a new challenge, that voice shows up with doubts, excuses, and fear.
You’ve got to stand up to that mental bully and commit to pursuing your authenticity—that’s the keyword for me.
In my book Inner Discovery for Outer Success: 10 Rules to Integrate Authenticity and Performance in Jiu-Jitsu and Beyond, Rule #1 is all about discovering your Why.
Why do you want to fly high? What are your intrinsic and extrinsic motivations?
For me, my strongest intrinsic motivation is the pursuit of authenticity.
And one of my extrinsic motivations? Inspiring YOU to live a more authentic life—on and off the mats.
🎥 The Diary of a Master – Season 2, Episode 2 is now live on The BJJ Mental Coach YouTube channel, where I share insights from my journey to the Pan Championship.
Now it’s your turn:
What’s calling you?
What challenge have you been afraid to say yes to—but deep down, you want it?
Ask yourself again…
How high can YOU fly? 🚀
🔹 Stay Connected:
📸 Follow on Instagram: @gustavodantasbjj www.instagram.com/gustavodantasbjj
🎥 Subscribe on YouTube: The BJJ Mental Coach https://www.youtube.com/@TheBJJMentalCoach
🌐 Visit the website: www.thebjjmentalcoach.com
🩺 The BJJ Mental Coach Supports:
✅ New Hope Regeneration (Stem Cell Therapy) – Learn More https://newhoperegeneration.com/Gustavo
✅ Jiu-Jitsu Tribe (Nonprofit Organization) – Support the Cause https://jiujitsutribe.org
⸻
🎥 Watch: The Diary of a Master | Season 2 EP 1 → https://youtu.be/L-XXyRIhBNI?si=bwgB7HcS_Fs7RZ_P
🎙️ Listen to the Podcasts:
🎧🇧🇷 Podcast Mente Blindada 24/7
🎧🇺🇸 The BJJ Mental Coach Podcast
#HowHighCanYouFly #TheBJJMentalCoach #Authenticity #JiuJitsuMindset #BJJMentalCoach #IBJJF #CBJJ #IBJJFPans #GustavoDantasBJJ #NovaUniao #NovaUnião #GDJiuJitsu #InnerDiscoveryOuterSuccess #DiaryOfAMaster
by
Gary Berger
The Rear Naked Choke is the #1 submission of all time. Early prevention is always key but it’s important to practice late stage defenses as well. Here are some basic options to work on.
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Gary Berger
Richie ‘Boogeyman’ Martinez talks about his upcoming match against Xande Ribeiro at Who’s Number One 27.
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Gary Berger
Marc teaches another simple but effective turtle turnover he learned from Master Mauricio Gomes.
Mauricio called this turnover “the Cow Catcher”—a classic folkstyle wrestling move that’s found its way into grappling and BJJ. It’s especially effective from the front headlock against a turtled opponent.
Marc is a 2nd-degree black belt under Mauricio and the head instructor at Kingston Jiu Jitsu @KingstonJiuJitsu
#bjj #jiujitsu #brazilianjiujitsu #turtle #grappling #wrestling #folkstyle
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Subscribe to our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For more Jiu-Jitsu and grappling tips, visit:
http://www.jiujitsubrotherhood.com
The Jiu-Jitsu Brotherhood official store:
https://bit.ly/3emVxSN
Free Beginner’s Guide to BJJ:
https://bit.ly/36rBgIQ
Free Jiu-Jitsu Training Secrets Guide:
https://bit.ly/2A9m9rf
by
Gary Berger
Richie Martinez talks about balancing his competitive career with being a coach to elite Jiu-Jitsu competitors at 10th Planet San Diego.
by
Gary Berger
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Gary Berger
Richie ‘Boogeyman’ Martinez discusses his MMA career, along with how professional shows like EBI and Metamoris changed Jiu-Jitsu.
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Gary Berger
🌍✨ How High Can You Fly? ✨🌍
From a small rural town in Araricá, Brazil 🇧🇷 to the AZBJJL State Championship in Arizona 🇺🇸, Enzo (12) and Valentina (16) are about to live a dream that once seemed impossible.
They’re the first two kids from our Jiu-Jitsu Tribe social project —founded over a decade ago—to travel internationally! This is more than a competition; it’s a symbol of hope for hundreds of kids training across multiple locations in their community.
They’ll spend a week in Arizona training at local academies, competing, and experiencing unforgettable moments that will fuel their dreams—and inspire others back home to believe that they can fly high too. 🥋💙
💥 Here’s how you can help:
✅ Donate $5, $20, $100—or whatever speaks to your heart.
✅ Share this post to spread the message.
✅ Improve your mindset AND support the cause—100% of proceeds from online courses/books at www.thebjjmentalcoach.com go to the campaign. The first $350 has already been donated!
Together, we’re not just funding a trip—we’re investing in a future of possibility, belief, and transformation.
🛫💪 Let’s show them how far their wings can take them.
👉 https://gofund.me/5abdfba1
#HowHighCanYouFly #JiuJitsuTribe #SupportTheDream #BJJForChange #EmpowerThroughJiuJitsu #AZBJJL #azbjjleague #thebjjmentalcoach #institutojiujitsutribe #gdjiujitsu #bjjmindset