Josh Cisneros speaks about the possibility of representing Team Misfits at CJI 2, and explains why he didn’t do CJI 1.

Josh Cisneros picked out the three toughest opponents he has ahead of him at the Sapateiro World Championship!

This sweep can be the basis of offense from the kneeshield half guard. When done right, it will produce a reliable reaction. They will either base or fall, and both outcomes can lead to your offense.

In this video, you will learn more details about how to make the sweep easier to perform.

And there’s also a short review of how I set up loop chokes using the sweep.

Enjoy, and comment if you have questions.
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#BJJ #halfguard #kneeshield #sweeps

ADCC veteran Josh Cisneros explains why he always says that wrestling is harder than Jiu-Jitsu.

Josh Cisneros is an ADCC medalist and one of the top no gi grapplers in the world. He is a former wrestler and has used those skills to become one of the most well-rounded competitors in the sport, beating some of the best there are. He is currently preparing for the inaugural Sapateiro world championship at under 160lbs, where there is a $100,000 grand prize.

Jits Magazine spoke to Josh about his transition from wrestling to BJJ, and how he thinks that has helped his career as a no gi grappler. He also looked back at his performances at ADCC 2022 and ADCC 2024, while having one eye on ADCC 2026 next year. Josh also spoke about the upcoming Sapateiro world championship, picking out his biggest opposition in the division and discussing his rivalry with Diego ‘Pato’ Oliveira.

Subscribe to the channel for more interviews with elite BJJ competitors and coaches.

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0:00 Moving from wrestling to Jiu-Jitsu
1:41 Training in smaller academies
3:50 Diego ‘Pato’ Oliveira
4:43 Sapateiro world champion
6:16 Lessons from ADCC
7:46 Teaching & competing
9:27 CJI 2
10:29 Weight classes for Josh
12:45 Facing Owen Jones
14:19 Promotions Josh wants to compete for
15:56 Competing in the gi
19:47 People declining matches
20:46 Wrestling is harder than Jiu-Jitsu
22:26 What makes a difficult opponent for Josh
23:48 Training to win scrambles
25:49 Being well-rounded
27:22 Working on leglocks
28:15 The level of wrestling in Jiu-Jitsu
29:28 What Josh is working on now
30:05 Thanks & Signing off

Should Gi and No Gi Jiu-Jitsu Ranks Be Separated?

This is a question that I received from a viewer recently.

He recently saw a coach on the internet tying a belt around a student who didn’t seem to train in the Gi.

He questions this because of the various nuances and differences between the two similar but unique versions of Brazilian Jiu-Jitsu.

Thanks for watching.

– Chewy
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Are nagging injuries keeping you from competing again? 🤕🏆

Especially for master competitors, recovery isn’t as quick as it was at 21. In this video, I share three key points to consider when dealing with injuries and a strategy to navigate the recovery process.

✅ Acceptance is crucial—you’re injured, and it is what it is. The only thing you can do is commit to 100% recovery and take the necessary steps to get there.

I also share my experience with @inside.the.fight @newhoperegeneration and how it has helped with my injuries. Hopefully, this message can inspire, impact, or improve your journey in some way. 💪🔥

Enjoy! 🎥👊

🚨 Contact New Hope today! https://newhoperegeneration.com/Gustavo

Www.Instagram.com/gustavodantasbjj

#bjjcompetition #ibjjf #thebjjmentalcoach #cbjj #thebjjmentalcoachpodcast
#BJJMentalCoach #JiuJitsuMindset #authenticity #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #BJJMindset #MenteBlindada #JiuJitsuCompeticao #JiuJitsuParaVida #BJJPerformance #MentalSkillsTraining #BJJGoals

What is your training routine like? 🤔💪

Many of the people who follow my work are in the master crowd, though I know younger practitioners tune in as well. As you get older, balancing personal and professional responsibilities while competing in Jiu-Jitsu requires serious dedication and sacrifice—whether it’s time away from friends and family 👨‍👩‍👧‍👦 or maintaining a strict diet 🥗, all by choice.

I’m fortunate to work with Jiu-Jitsu, giving me the flexibility to structure my training in the best way possible, guided by my strength & conditioning coach @itallovilardo . 🏋️‍♂️

The best advice? “Do the best you can with the resources, tools, and knowledge you have now.” ✅ Organize your routine in a way that’s realistic, stick to the plan, and most importantly—execute. 🎯

And always… listen to your body. 🧘‍♂️🔥

#bjjcompetition #ibjjf #thebjjmentalcoach #cbjj #thebjjmentalcoachpodcast
#BJJMentalCoach #JiuJitsuMindset #authenticity #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #BJJMindset #MenteBlindada #JiuJitsuCompeticao #JiuJitsuParaVida #BJJPerformance #MentalSkillsTraining #BJJGoals

Takedowns are often overlooked in Brazilian Jiu-Jitsu, but having a solid system can make all the difference. In this video, Judo black belt and first-degree BJJ black belt Leigh Remedios shares a structured approach to gripping and takedowns that is specifically designed for BJJ athletes.

Leigh has carefully selected three high-percentage, low-risk judo throws that are perfect for Jiu-Jitsu competition. These techniques allow you to initiate the takedown without exposing yourself to counters or giving up dominant positions.

What You’ll Learn:
– Gripping Strategies – How to set up and control your opponent before attacking.
– The Tornado Throw – A dynamic and effective way to take your opponent to the mat.
– Sumi Gaeshi – A powerful sacrifice throw that works exceptionally well in BJJ.
– Yoko Tomoe Nage – A versatile throw that blends seamlessly into guard play if needed.
– How to Chain These Throws Together for Maximum Efficiency.

This system is designed to help BJJ competitors feel more confident in the stand-up phase and seamlessly transition into their ground game. If you want to take your takedown skills to the next level, this is the perfect place to start.

Like, comment, and subscribe for more Jiu-Jitsu breakdowns and techniques!

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Beatriz ‘Bia’ Mesquita shares her thoughts on some of the problems with modern Jiu-Jitsu.

This video I demonstrate a behind the back grip for sumi gaeshi. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Beatriz ‘Bia’ Mesquita has won ten IBJJF World Championship titles and she spoke about the decision to leave that event behind in order to pursue a career in MMA.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of elite black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
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What’s up guys?

I want to talk about something that may be ruining your enjoyment of Jiu-Jitsu…

It’s an extremely frustrating MYTH, and I’m here to bust it.

This myth makes you feel like you’re getting worse, even when you’re definitely getting better.

I’m not going to go into too much detail here, but if you do BJJ and are feeling down about this particular issue, I hope you found this video helpful.

Thanks for watching.

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.