Compre sua faixa pela internet

MALIBU LANÇA A MARCA HOT BLOOD E FICA DE SANGUE QUENTE NO DESFILE FIGHT WEAR

🎉 Get our 10-day beginner program for FREE: https://yogaforbjj.live/10in10yt 🤙 This is the third video in the video series “yoga for back pain” and is designed using stretches and poses that are known to help back pain. Follow the video and pay attention to the details that Sebastian points out to start working on a tight, stiff or sore back. If you would like to to continue your practice head to www.yogaforbjj.net

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever

Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1
Website: www.yogaforbjj.net
Facebook: https://www.facebook.com/yogaforbjj/
Instagram : https://www.instagram.com/yogaforbjj/?hl=en
Twitter: https://twitter.com/yogaforbjj

Black-Belt/Adult/Male/Ultra-Heavy – Final

Black-Belt/Adult/Male/Heavy – Final

Black-Belt/Adult/Male/Light – Final

CONHEÇA UM POUCO DAS HISTORIAS DE OTÁVIO PACHECO DESBRAVADOR DOS 7 MARES

Lock down the hips and pass with crushing power! Be aware of your arm placement. That is the biggest key when body locking.

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video Anton breaks down 3 ways he likes to break his opponent back down when they get up from side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Man, I can’t wait for this thing to be over with. It will be nice to return to “normal”

I hope everyone is staying safe out there. Here is a video request that I received on items that need to be bought.

Sign up for my online academy here: chadthebeasthardy.com

I know I missed a few things and could have added more but I didn’t want make the video 20 minutes haha another thing I will add is a bag. Personally I don’t use a bag but I know a ton of people that do.

Get all of your Chadthebeasthardy merchandise and digital downloaWant some free training tips, updates on when new products drop, and to learn a little bit more about me? Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy

Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4

Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/ds here: https://chadthebeasthardystore-com.constantcontactsites.com/store

Foot scrubber: Amazon

Slides I use : adidas cloud foam

Gi wad no gi gear: rollamongus.com

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown the twister attack Bryce Mitchell had going against Charles Rosa at UFC 249. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

3 Free Lockdown videos at this link: https://bmac.mykajabi.com/pl/154085

This is one of the most crucial sweeping combinations in my half guard game, which is of course built on the back of Eddie Bravo Lockdown. This style of half guard is the staple of the 10th Planet Jiu Jitsu system.

ZE ROBERTO IRMÃO DA PESADA

Black-Belt/Adult/Male/Light – Final