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Killer Straight Footlock by Chris Palmisano

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

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Black-Belt / Adult / Master 5 / Open-Class – Final

Aprenda como se defender em uma situação de agressão de rua com Leonardo Domingos, atleta da VDL do Demian Maia. Neste vídeo, Leo ensina como sair da montada e sair da posição de inferioridade, usando técnicas de defesa pessoal.

“Personal Defense – Out of the Ride – Leo Domingos – Jiu Jitsu”
Learn how to defend yourself in a street aggression situation with Leonardo Domingos, Demian Maia’s VDL athlete. In this video, Leo teaches you how to get out of the rut and get out of inferiority using self-defense techniques.

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Here are a few unique opportunities that arise occasionally, which actually make submissions available from inferior positions. It is obviously better to gain the superior position, control and take the submission safely from there…however, sometimes the element of surprise from a bottom submission can take someone off guard.

Let me know what you think and please share the video if you like it!

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I love this leglock setup!

It’s super easy to get into and works really well for me. The key is to off balance your opponent by pulling the wrist to make their weight shift.

This will make it easier to sweep up that leg and get to honeyhole.

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https://www.youtube.com/watch?v=YSbRHYxZEpg

The knee shield or z-guard can be very difficult to deal with… Here’s a breakdown of my go-to half guard pass on top in the knee shield.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Recent Breakdowns
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY
Dear White Belts: https://youtu.be/9k7mbmXyzX0
Advice for “Older” BJJ Players: https://youtu.be/sbnep_jZCfQ
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg
Grip Philosophy: https://youtu.be/A6OWE48qew8

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http://teachmegrappling.com This video is a different style than the usual. I decided to show you guys a little drilling with 2 of my students, Megan Parducho and Eric Torres. This was their first time working on a half guard Kimura setup I got from Garry Tonon. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

https://www.youtube.com/watch?v=suVDyhV7PLg

Osoto Makikomi is a large outer reap with the leg, wrapping the arm and falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

https://www.youtube.com/watch?v=zGuYWCV7L1w

Harai Makikomi is a hip sweep with an outer leg placement (harai goshi), while wrapping the arm and falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

https://www.youtube.com/watch?v=u_8EZSLWPm8

Soto Makikomi is an outer wraparound throw while falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

https://www.youtube.com/watch?v=yPd4g8ils74

Uchi Makikomi involves twisting your body in a circular motion and wrapping the arm while falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

https://www.youtube.com/watch?v=iT0soAJmieQ

Uchimata Makikomi is a throw involving an inner thigh lift with the leg, while wrapping the arm and falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

https://www.youtube.com/watch?v=A57kEO9OkM8

Kouchi Makikomi is a throw an inner reap, while wrapping the arm and falling.

Note: current Judo rules don’t allow touching the leg, so your arm wraps the the opponent’s arm upward rather than the leg downward (see the thumbnail).

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA