Switching to no gi grappling can be difficult. Here are 5 steps that will make it easier… 1) Accept that No Gi is an inherently faster style of grappling and be prepared to push the pace harder at times, 2) Change your grips so that they aren’t gi dependent, 3) Get rid of your gi dependent guards and start developing guards that work in no gi, 4) Learn how to take the back, maintain the back and submit from the back because it’s the best position in no gi grappling, 5) Develop your leglock and guillotine choke submissions because those are much more prevalent in no gi than in gi.

If you would like some more help developing your gi and no gi games then here are a couple of FREE resources for you…

Grab my free app for iOS and Android devices that comes with more than 457 minutes of technique taught by BJJ black belts. More info here: https://www.grapplearts.com/masterapp

Download a free copy of my book, A Roadmap to BJJ, which will take you through the most important positions and transitions on the ground. Get that here: https://www.grapplearts.com/book

Some of the resources mentioned in todays video include:

Switching from Gi to No Gi (VIDEO)

What is Pressure Passing (VIDEO)

A No Gi Butterfly Guard Gripping Strategy (VIDEO)

The No Gi de la Riva Guard Formula (VIDEO)

How to control someone in Rearmount (VIDEO)

Hidden Legwork Techniques for Maintaining Rearmount (VIDEO)

The Ultimate Guide to the Guillotine Choke (MEGA ARTICLE)

The Ultimate Guide to the Guillotine Choke in BJJ

The Modern Leglock Formula (GRAPPLEARTS INSTRUCTIONAL)
https://www.grapplearts.com/leglocks

Modern Leglocking Positions {PDF}

The Main Positions of Modern Leglocking

The BJJ Formula, including the Back Control Formula, (GRAPPLEARTS INSTRUCTIONAL)

The BJJ Formula

Good luck with your training
Stephan Kesting
Grapplearts.com

#bjj4life #gotgame #Jiujitsulife

(Video Subject Starts at 4:27)

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Fomos fazer uma visita na academia Fit Fight do simpático faixa preta Allan Kell, nos bairro dos jardins, coração de São Paulo. Confira no vídeo a estrutura da Academia FitFight e a finalização da montada no final do vídeo!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a common mistake while drilling the double leg takedown. Being a good partner is really important. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I a class from yesterday where we worked on throws and some rolling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

I answer a question about why someone isn’t getting better at jiu-jitsu asked during an Instagram Q&A. Follow me on IG at @stephan_kesting or here: https://www.grapplearts.com/stephan_kesting

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown a possible Americana variation when your arm is looped around the neck of your opponent. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Today’s video is about the Lockdown in BJJ which can be an effective position to use but can also be a knee ripper.

Today’s question comes from a guy who had his knee tweaked from the Lockdown during his BJJ training.

I also share a story about how back in the day after the Eddie Bravo vs Royler (number 2) match my students were really interested in the position.

So I showed lock down. And within about a month one guy ended up injuring two teammates.

With that said, I wanted to use this video as a way to help someone in Brazilian Jiujitsu understand how to escape or counter the position so that they don’t get their knee injured.

And also, I share the idea that if you use lockdown. You want to use it with a technical aim. Not simply cranking people’s legs and knees. Use the technique to get to a better spot.

So if you’re having trouble dealing with or escaping the lockdown. I hope this technique is useful!

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown my guidelines for when to drag out and when to peek out in the front headlock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Get to know the inspirational story of our very own women’s program student Siobhan Daugherty. She’s been doing Jiu-Jitsu for about 10 months now and has already accomplished so much.
Check out our women’s program by Prof. Angelica Galvao every Tuesday and Thursday at 5:45pm.

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

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#jiujitsu4life #BJJ #getgood

WANT TO LEARN FROM KAMA JIU_JITSU?
Try our new Patreon page? We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –

Try these great belts from KAATARO! Strong and great looking!
http://www.kataaro.com/default.aspxaffid=kjj76262&code=sgsl60431

Need some Jiu-Jitsu Gi’s or apparel?
These should get you going! – http://amzn.to/2CVDdxl

Check out these Jiu-jitsu books! KJJ Approved!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

GEAR USED FOR THE VIDEOS:

Panasonic GH5 Camera – http://amzn.to/2Fa2WaF

Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt

Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu

Sony FDR-X3000R https://amzn.to/2LSMZoL

Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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