ADULT / BLACK-BELT / MALE / SUPER-HEAVY – FINAL

ADULT / BLACK-BELT / MALE / MIDDLE – FINAL

The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their opponent’s. But it is also well used as a take down entry, as the big threat of the overhand will draw your opponent’s attention to blocking it.

What’s great about this is that the footwork of the overhand puts you in prime position for a strong double that will catch your opponent’s feet square.

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Taken from JRE #1786 w/Freddie Gibbs and Brian Moses:
https://open.spotify.com/episode/20faSH30pfYG1bdwzzjpsr?si=815c966f2e234536

Over a career that has spanned more than a decade, UFC’s Edson Barboza has secured 10 performance bonuses total during his time both in the featherweight and lightweight division. Barboza faces Bryce Mitchell next at UFC 272 on Saturday.

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This video I breakdown the controversial CIF State Championships match between Beau Mantanona and Michael Gioffre! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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ADULT / BLACK-BELT / MALE / HEAVY – FINAL

CLMBR continues to strengthen some of the biggest stars of UFC, including Rose Namajunas and Justin Gaethje. Find out why Namajunas credits vertical climbing for changing “everything” about her training.

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Bryce Mitchell trains with his father figure; Rafael dos Anjos with his spider son. Colby Covington offers a tour of his temporary home. Jorge Masvidal grapples at the UFC PI. UFC 272 is on Saturday, March 5.

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On this day in 2008, the paths of former UFC middleweight champion Anderson Silva and former PRIDE champion Dan Henderson collided at UFC 82 in a title unification bout between the two promotions. Late in the second round, Silva came out victorious via submission defending his title and earning Fight on the Night honors.

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ADULT / BLACK-BELT / MALE / FEATHER – FINAL

While transitioning from a striking sequence to a wrestling entry is solid, it’s even better to interrupt your opponent’s striking with a well timed take down.

First, your opponent’s weight will be off balance when you get them to commit to a strike. Second, their hands will be out of position to defend and often so will their body.

In this case, we are simply slipping a jab and immediately closing the gap to a nice double leg entry.

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The undefeated prospect has quickly made a name for himself in the UFC featherweight division with his grappling prowess. Bryce Mitchell looks to keep his perfect record intact at UFC 272 when he faces Edson Barboza.

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