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Happy Sunday!!! Remember, life is all about balance ?
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@andriragettli Floor is Lava – Parcour 4.0‼️? took me 232 tries!?? #Parcour #Training #Workout #FloorIsLava #RealMadrid
GRUPO SECRETO PARA PESSOAS SÉRIAS:
https://mailchi.mp/28993193d90d/livesemanal2
Conheçam meu canal de Vlogs:
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g
Grupo no MotivacionAly no facebook:
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks
Back to the project >>> I got back home yesterday from my trip. I will get that done…working on it little by little. I’m a busy man but I will get that done ASAP 😅 <<< 🙌🏽 the foundation is ready!!!
Do you have trouble passing the knee shield AKA “Z” guard? I use this technique a lot in this situation. In addition to using it to pass the guard, you can also use these details to prevent your opponent’s attacks in this situation – especially against heel hook attacks 😉 >>> I used this concept during my 2019 ADCC Super Fight. Learn all my windshield wiper concepts at #AtosOnline
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Sign up: www.atosbjjonline.com –
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LINK ON MY BIO!
Some day you will be old enough to start reading fairy tales again.
Count your age by friends, not years. Count your life by smiles, not tears.
You are not young enough to know everything. Don’t forget to count your age by friends, not years. Count your life by smiles, not tears. Your wrinkles should merely indicate where the smiles have been.” 🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
Algum dia você terá idade suficiente para começar a ler contos de fadas novamente.
Conte sua idade por amigos, não anos. Conte sua vida por sorrisos não lágrimas.
Você não é mais jovem o suficiente para saber tudo. Não se esqueça de contar sua idade por amigos, não por anos. Conte sua vida por sorrisos não lágrimas.
Suas rugas devem apenas indicar onde estavam os sorrisos.
At 19 Mikey made history, at 23 he is building his legacy. What many people didn’t know is that he is just as amazing off the mats as he is on it. Proud to call him my student and blessed to call him my friend. Can’t wait for the future, this is only the beginning.
If you haven’t watch this documentary, you definitely should!
#Repost @mikeymusumeci
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@flograppling Documentary ! So last night FLOGRAPPLING released a documentary about my life in jiu jitsu. It’s been 19 years of training and so much hard work, I got really emotional watching it. Emotional from seeing all the times I felt everyone doubted me, at times even myself, and I still would find a way to overcome the obstacles. My story is a story of hard work and obsession, i was never the most gifted or talented in anything I did. But with hard work and good people, you can accomplish anything you set your mind to!!! I want to thank my professor @caioterrabjj for helping me so much, and believing in me when I didn’t necessarily believe in myself. He helps me not only in jiu jitsu but so much in life as well, pushing me out of my comfort zone always! I want to thank professor @emyrsharkbjjbussade for teaching me to fall in love with this crazy jiu jitsu lifestyle. Also! I want to thank my big sister, Tammi who has been my main training partner and best friend since I was a kid, and I’m so proud to have her as my sister! And everyone else that has helped me so much! Forever I will be grateful to you all! You don’t know if you can do something? Great! Don’t show anyone you can, SHOW YOURSELF! And then again and again!! The sky is the limit! I am 23 now I can literally compete another 17 years in black belt adult if I want, and I am extremely excited to see the future and what it entails! But like always, I will keep my head down and work my butt off! @devil_town thank you so much the video was amazing!!! God bless everyone!!! OSSSS
That referee who demands more attention than the fighters .. 🤣🤣🤣🤣🤣🤣🤣
Repost from @raktan_gym If you love what you do, you don’t have to work for the rest of your life😬🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷 Aquele árbitro que exige mais atenção do que os lutadores .. 🤣🤣🤣🤣🤣🤣🤣 Repost from @raktan_gym Se você ama o que faz, não precisa trabalhar pelo resto da vida 😬•••••••••••••••••••••••••••••••••••••••••••••••••• #referee #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialarts #mma #training #fitness #fma #boxing #boxeo #artesmarciales #lovewhatyoudo #Raktan #escrima #raktanhorde #bjj #astoria #kali #queens #longislandcity #nyc #lic #dutchkills
WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!
– patreon.com/kamajiujitsu –
Want to have an official Kama shirt! Take a look at our Teespring store!
– https://teespring.com/stores/kama-jiu-jitsu-teespring –
Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!
– https://clarity.fm/ryanyoung –
Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!
– http://kamajiujitsu.com/ –
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Try these great premium belts and Gis from KAATARO! Strong and great looking!
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Music by:
Music by Ehrling – “Chasing Palm Trees”
https://www.youtube.com/channel/UCkXVou-i0Qm-L1DYVQE9BEw/featured
https://soundcloud.com/ehrling
Neste video eu comento, um pouco, o caso o Mario Reis com sua aluna Julie e falo em machismo no jiu-jitsu em geral. Comento um pouco sobre a minha visao com relacao as meninas e como elas poderiam se organizar para brigarem melhor pelo proprio espaço.
Espero que gostem!!!
OSSSSS
Grupo no telegram:
http://t.me/Motivacionaly
Conheçam meu canal de Vlogs:
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g
Grupo no MotivacionAly no facebook:
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks
Check our new @quikflipapparel hoodies designed by my genius nephew @renergracie and customized to our @renzogracieuws location! Soon available on our #fodacy online store — I will produce them to all my academies! 🇧🇷🇧🇷🇧🇷
Confere o casaco #quikflipapparel inventado pelo meu sobrinho-gênio Rener. Esse é da #renzogracie #jiujitsu #upperwestside mas já já vai ter de todas as minhas academias!
Link in Bio. Just $47 for one more day.
#Repost @bjj.fanatics
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Change the way you look at HALF GUARD! ? Don’t mistake it for a purely DEFENSIVE position! ? BE OFFENSIVE AND DOMINATE ? with @tomdeblass HALF DOMINATION on SALE TODAY for $47! ? @bjj.fanatics ? @bjjfanaticsbrasil ? BJJFanatics.com ? https://bjjfanatics.com/products/half-domination-by-tom-deblass-1
