Check out team Atos training for the 2024 World Championship. So many top level athletes training and getting ready to compete the 2024 World Championship.

Take look inside the 2024 Worlds training camp of Art of Jiu-Jitsu, of one of the best Jiu-Jitsu academies in the world.

Welcome to our “Hamstrings and Lower Back Follow Along Class” designed specifically for Brazilian Jiu-Jitsu practitioners! In this session, we’ll focus on releasing tension and increasing flexibility in the hamstrings and lower back, areas crucial for grappling athletes. Whether you’re a beginner or seasoned practitioner, this yoga sequence will help enhance your mobility, prevent injuries, and optimize your performance on the mat. Join us for a rejuvenating practice that will leave you feeling balanced, relaxed, and ready to roll!

Today’s video comes from a guy who has a match coming up against someone with better takedowns than him who has beaten him once before.

He’s looking on some ideas on how to get the win against the competitor in their upcoming BJJ superfight.

In the video I’ll talk about the challenge he faces, which many big people in BJJ face. Which is, he likes playing top game but has bad takedowns. His gym also doesn’t do much standing work either.

The video will outline one of the best competition styles for Jiu-jitsu for someone with these sorts of issues.

Below are the resources talked about in the video.

Free Video Resources:
Sacrifice Throw w/ Comp Footage

Sacrifice Throw Video #2

Half Guard Pull to Single Leg or Sweep

My Wrestling for BJJ digital course:
https://www.chewjitsu.net/w4bjj

Hope the videos and resources help!
-Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

This video I was teaching some random stuff and I thought I would share it with you. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Nicholas Meregali vs. Vagner Rocha

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This video I was asked how I get an underhook and I demonstrate several of my favorite ways. I wish I would have mentioned getting an underhook when your opponent attacks you as well. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Today I’m going to show you guys a move I’ve used a few times in BJJ competitions.

It’s a pretty unusual move, but it’s effective, nonetheless. This one will catch your opponents off guard if you do it right.

I’m showing this in the Gi as a reaction to the Collar Choke, but it also works well in No-Gi BJJ/Grappling too. Just focus on having some sort of choke threat.

I hit this at IBJJF pans in 2013.

Most people don’t expect to get submitted as they’re escaping the back, but that’s why I love this one so much.

If you’re looking to name it, this is what I’d call it: The Reverse keylock from back mount.

This clip was from my annual Costa Rica BJJ camp. If you’d like to attend, just check out the link below:

chewy

Hopefully you found this video helpful. Thanks for watching!

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Tight hamstrings are a common issue among Brazilian Jiu-Jitsu practitioners, often leading to discomfort and limited mobility. In this yoga session specifically tailored for BJJ enthusiasts, join us as we guide you through a series of stretches aimed at loosening tight hamstrings and enhancing overall flexibility. Whether you’re a beginner or advanced practitioner, these exercises will help improve your range of motion, alleviate muscle tension, and complement your BJJ training regimen. Incorporate these yoga stretches into your routine to enhance your performance on the mats and prevent injuries. Let’s unlock those hamstrings and optimize your grappling game!

This video I show one of my favorite combinations of a knee pick with an outside trip. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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