The Best Jiu-Jitsu Search Engine in the World
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Gary Berger
by
Gary Berger
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In this video #1 Ranked Middle Heavy BJJ Fighter Lucas ‘Hulk’ Barbosa trains for his upcoming No Gi Superfight at the Spyder Invitational in Korea, against Former UFC Heavyweight Champion Fabricio Werdum. Lucas trains under Andre Galvao at Atos gym in San Diego but recently travelled to Phuket, Thailand to train at the World renowned gym Tiger Muay Thai to finish his preparation for Werdum.
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by
Gary Berger
Pain in the front of your hip can cause significant difficulty with Jiu-Jitsu and especially with playing guard or retaining guard. This technique requires only your belt to get a very effective and useful stretch to improve your hip range of motion, decrease pain, and get you back to training.
If you are in the Louisville area and dealing with injuries, reach out at https://www.proformrehab.com/ to see how we can help you get back to training.
More videos and exercise tips at https://jiujitsutherapist.com
Check out The Jiu-Jitsu Therapist Podcast with great conversations on some big names in grappling and injury-prevention and training tips. https://itunes.apple.com/us/podcast/t…
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by
Gary Berger
Kimura From Turtle Guard (Catch Wrestling Style) by Neil Melanson http://bit.ly/2lnBDNK
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Click Here To Check Out John Danaher’s Instructional Videos – http://bit.ly/2Q0b0wI
by
Gary Berger
How to escape the north-south position (aka kami-shio-gatame ) for each of the 3 major hand position variations! Download Stephan’s FREE app for BJJ at https://www.grapplearts.com/masterapp
by
Gary Berger
Take-downs can be very hard to execute against an experienced opponent. We tend to be very tunnel visioned and try get straight to the point. Often times we telegraph our intentions too much and give our opponent time to react and defend.
Watch Kit use this collar-tie to fake his intentions and successfully get
the snap down.
Check out the NOGI gripping Masterclass for more fire to add to your arsenal.
https://kitdaletraining.com/
by
Gary Berger
In this video Ritchie Yip and I share two different ways to debug the single leg x guard and make it more powerful instantly. Get single leg x guard sweeps and counters here: https://www.grapplearts.com/single-leg-x-guard-masterclass/
by
Gary Berger
Von Flue Choke From Closed Guard by James Clingerman
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Click Here To Check Out John Danaher’s Instructional Videos –
All
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Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian
Jiu-Jitsu” Click In The Link Below:
https://bernardofaria.com/e-book-download/
“Bernardo Faria is a 5x World Champion. Bernardo started training
Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in
2001. After receiving the Black Belt from his first instructor
Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend
Fabio Gurgel and his Alliance team. After many years of training and
winning many major titles, Bernardo moved to NYC in 2013 to train and
teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream
of winning the IBJJF World Championship Open class title and his
division, doing the double Gold and becoming the 1st in the IBJJF
Ranking and also choosed as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the
lessons, techniques, experiences and more that he has learned along
in his 16 years and counting as a BJJ student, teacher and world
class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey.
We promise that you will also improve your BJJ with his awesome Video
Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”
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Tweets by BernardoFariaJJ
by
Gary Berger
The mantis guard is a variation of the de la Riva guard especially useful in no gi. For early notification about a possible no gi de la Riva guard project with Rob go to https://www.grapplearts.com/no-gi-de-la-riva/
by
Gary Berger
In this position professor Andre Galvao shows how to set up the monoplata from long step.
If you want to get complete access to all tips from professor be sure to check out our online academy link below!!
https://www.atosbjjonline.com
If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!
All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!
4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com
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by
Gary Berger
If you’re a grappler then you need to know how to counter the guillotine choke; here’s the easiest way to do it! Also check out this article with tons of guillotine choke setups and finishes: https://www.grapplearts.com/guillotine-choke/
by
Gary Berger
And she’s just moved from Alaska to California to take her jiu-jitsu career to the next level.
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by
Gary Berger
This was a No Gi BJJ training session leading up to the 2018 No Gi Pans. It was a tough one too!
I met up with my friends in St Louis at Kyle Watson’s gym to get a hard push during the last 2 weeks of my lead up to the IBJJF tournament.
During the training session you’ll see us start with some Pass / Defend rolling where one person stays in the center of the ring until they are passed.
Sign Up for my Free Ebook and “Almost Daily” Emails: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Afterwards we continue our Brazilian Jiu-jitsu training with some regular rolling .
During the rolling you’ll see me pass, sweep and take the back. You’ll also see me get taken down, passed and swept.
The guys I’m rolling with are all tough Brazilian Jiujitsu practitioner. Almost all of them seasoned Black Belts. So they’re very good. And I had to work hard. Hence why there is so much butt sweat at the end haha.
And I think my training with them definitely helped me win the 2018 No Gi Pans at the Ultra Heavy Master 1 division.
Enjoy the video!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
If you’ve got someone in the triangle choke you want to stop them from picking you up at all costs. Here are 5 ways to shut down and deal with his standup. Here are the other techniques referred to in this video the you might also find useful, so check them out:
A High-Percentage Triangle Choke from Half Guard
Secrets of Tightening the Triangle Choke with Elliott Bayev
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