The Flower Sweep is one of my favorite attacks from guard.

Why the name “Flower”?

Because it can blossom into many submission opportunities… 🙂

Arm bars, triangle chokes, omoplatas, toe holds, wrist locks, and various sweeps are some of the fruits the Flower sweep can bear.

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This is probably why you keep losing the back position in BJJ.
BMAC talks independent rotation and how improper connection will lead to the loss of control.

Learn to MASTER the TRUCK at the link below:
http://bmac.mykajabi.com/offers/hmRyoATM

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This video I breakdown how to get to and finish your double leg takedown against a fence in MMA. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

0:00 Intro
0:52 Basic Cage Defense
3:10 Short Talk About Grips
4:20 First Double Variation
8:00 Second Double Variation
9:45 Third Double Variation
12:50 Recap Of The Doubles
13:45 Thanks For Watching!

I have had massive amount of success with this particular ankle lock escape, and it’s something so simple that it can easily be added to your game as well.

S U B S C R I B E:
🔔 https://www.youtube.com/KennethBrown

N E W S L E T T E R:
📰 https://newsletter.kennethbrownbjj.co…

W E B S I T E S:
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🌐 2nd Gear BJJ: https://www.2ndgearbjj.com
🌐 BJJ Canvas: https://www.bjjcanvas.com

C O N T A C T:
📧 kenneth@kennethbrownbjj.com

#Jiujitsu #Submissions #Anklelock

JORNALISTA PIONEIRO NA ARTE MARCIAL

Here’s a detail a lot of people don’t think about when they attack KNEEBARS.
It will be a LOT easier to get an efficient finish with this submission if you can stretch your opponents HAMSTRING, not just hyper extend the knee.
BMAC is here to help demonstrate a KNEEBAR from the RUSSIAN COWBOY position & how to make the kneebar EASY to finish.

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In this video I breakdown what most people call the stockade position. There are strikes and many submissions you can hit from the position but a neck crank is a simple one to start with. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

http://teachmegrappling.com

Check it out!

0:00 Catch/BJJ History
2:25 Technique Start
7:30 Details To The Stockade
10:00 Nick And Anton Go
13:50 BJJ or Catch??

BMAC talks the proper TIMING to set up the DOG FIGHT position
& how we use our opponents desire to grab our head to help make this movement easy.
The DOGFIGHT is a super common position in Jiu Jitsu & Wrestling.
Having these tips will make your entry AND sweeps so much easier to pull off.

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In this video, Mike Bidwell runs through a comprehensive and detailed review of the mechanics of the triangle choke. This clip is taken from Mike’s instructional video ‘Headhunter’, which is available on the Jiu Jitsu Brotherhood store here: https://bit.ly/3oEPm2j

Headhunter is the most dynamic neck-attack system in the World. It is available on the Jiu Jitsu Brotherhood store now: https://bit.ly/2D4Po0e

The incredible new submission system created and conceived through the eyes of BJJ black belt and BJJAfter40 founder Mike “Spider Ninja” Bidwell.

Over 4 hours of the most progressive and creative jiu jitsu attacks ever seen:
– Headhunter focuses on chokes and strangles but includes tons of joint locks, foot locks and more.
– See through the eyes of a black belt – every detail, angle, and closeup is there!
– Tons of Gi & No Gi moves – almost everything is translatable to submission grappling and BJJ
– Get Mobile! Includes a full stretching sequence that corresponds to the moves in the instructional so you can easily develop the skills needed to effectively perform the moves.
– Review each segment with close-ups, on-screen instructions, multiple angles, and slow motion.
– Enjoy clear, concise easy-to-follow instruction – Perfect for all levels.
– Includes all the moves made famous by the ‘Spider Ninja’ like: The Cryangle Choke, Kraken Choke, Ninja Roll Chokes 2.0, The Seppuku Choke, No Gi Spider Guard Attacks, Multiple Triangle attacks from inversions / unorthodox positions, Spider X Guard, Head Lopper Choke, Multiple Back takes / attacks and MORE!

Available on the Jiu Jitsu Brotherhood store now: https://bit.ly/2D4Po0e

——————————————————————————————–
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Nesse episódio eu entrevisto o faixa preta quarto grau Helvécio Penna.
Helvécio foi um competidor de alto nível no Judô que começou a treinar jiu-jitsu depois dos trinta anos. Aos 42 anos, após receber a faixa preta do mestre Ricardo De La Riva, Helvécio começou a se dedicar às competições de Jiu-Jitsu, e muitas delas na categoria adulto chegando a duas quartas de finais do Mundial. Entrevista muito inspiradora.

Se inscreva no canal e deixe a sua sugestão para possíveis futuros convidados que você gostaria de assistir no programa.OSS!

Gustavo Dantas
INSTAGRAM: @gustavodantasbjj
Spotify: Podcast Mente Blindada 24/7 https://tinyurl.com/y7jce2v8

🤯CURSO Top 30 Erros Mentais que os atletas de jiu-jitsu cometem e como evitá-los 👊🏽

Fala pessoal, pela primeira vez, em português, eu criei um curso dedicado ao atleta ou professor, que está comprometido com o seu treinamento mental e consequentemente a sua evolução emocional. 🚀 Com o curso “Top 30 Erros mentais que os atletas de Jiu-Jitsu cometem e como evitá-los” você vai consegui identificar erros psicológicos comuns em atletas de alto nível, que possam estar te impedindo, ou impedindo os seus alunos, de atingirem o seu potencial máximo durante uma competição. Se tornando mais consciente desses erros, o atleta tem uma chance melhor de transferir todo o trabalho árduo da academia pra competição e conquistar a paz interior de uma performance à altura do seu potencial. Benefícios do Curso: 1- Melhora do seu desempenho 2- Obtenção de maior auto-satisfação nas suas performances 3- Aumento no prazer de competir

Gostaria de mais informações? 🤔Visite www.errosmentaisnojiujitsu.com

💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

Quem é Gustavo Dantas?

Gustavo Dantas, 45 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente mora em Phoenix, Arizona há mais de vinte anos, aonde se localiza a sua academia. Gustavo é autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão dentro e fora dos tatames.

Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora.
Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta e competiu no ADCC em 2001 e 2003.

Gustavo também é co-fundador do organização não-governamental sem fins lucrativos JIU-JITSU TRIBE. Há mais de dez anos a organização ajuda projetos sociais que oferecem aulas gratuitas de jiu-jitsu em comunidades de baixa renda. Se você quiser saber mais a respeito dos seus projetos visite os seguintes sites:

www.jiujitsutribe.org
www.gdjiujitsu.com
www.thebjjmentalcoach.com
www.thebjjmentalcoachpodcast.com
www.azbjjl.com

#helveciopenna #cbjj #ibjjf #gustavodantas #gustavodantasjiujitsu #mente blindada #bjjmentalcoach #thebjjmentalcoach #campeonatodejiujitsu #competicaodejiujitsu #podcastmenteblindada #dicasdeluta #jiujitsu #mindset, #mindsetpositivo #gustavodantasbjj

This is one is one of my favs! Inverted Spider guard triang;e!

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SALE SALE SALE

OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF

CLICK HERE – https://bit.ly/2lAOHmp

• The Blue Belt Super Series
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PURCHASE SINGLE COURSES

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If you like what you see, support the channels videographer by buying a JIIU JITSU Hoodie here..
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TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ – LA, California

‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX