Richie ‘Boogeyman’ Martinez coaches Keith Krikorian to victory at Day 1 of ADCC West Coast Trials.

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When playing half guard, the battle for the underhook is critical. Once established, the underhook leads to a wide variety of sweeping and attacking options. In this video, 3rd-degree black belt Miad Najafi shares a great drill designed to hone this essential skill in half guard.

Miad is the head instructor at Centre Line Jiu Jitsu in Worthing: https://www.worthingmartialarts.co.uk

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Film production: Baran Çırakoğlu

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Get inside the corner with Jocko Willink as he coaches his Daughter Rana Willink to a submission victory at the ADCC West Coast Trials!

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Attitude. Skills. Plan.

Nursulton Ruziboev speaks with Michael Bisping after his knockout victory over Sedriques Dumas at UFC Atlantic City on Saturday.

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#UFC #UFCAtlanticCity #Shorts

Kyle Nelson speaks with Michael Bisping after his knockout victory over Bill Algeo at UFC Atlantic City.

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Nate ‘The Train’ Landwehr closes out the prelims at UFC Atlantic City with a show-stopping comeback KO over Jamall Emmers.

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