Mica Galvão in Action
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Mica Galvão in Action
Taken from JRE #2052 w/Shane Dorian:
https://open.spotify.com/episode/1i7xeJXUwFYSFL25VB6hQr?si=4e21c4506a964a04
Taken from JRE #2052 w/Shane Dorian:
https://open.spotify.com/episode/1i7xeJXUwFYSFL25VB6hQr?si=4e21c4506a964a04
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B38 Bus stop at Lafayette Avenue and Malcolm X Boulevard, Brooklyn – New York 📍 Victim: Ryan Carson (Male / 32) Suspect: Unknown / No Arrest Made Victim was stabbed multiple times; Fatal stab wound went through rib cage and punctured heart.… pic.twitter.com/mUn3zjFnGn— Jay Media Group (@AmeridoB) October 4, 2023
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Attitude. Skills. Plan.
Coach talks about the potential controversy of the Khamzat Chimaev and Kamaru Usman fight at UFC 294. Was there really a draw possible? Would Usman have benefit from a 5 rounds fight?
See the full podcast here: https://www.youtube.com/watch?v=RzGbMHNRRz4
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The best way to learn the approach to martial art and strong and stable lifestyle that coach Zahabi present is here!
Over 30 videos in library to change your approach to Jiu-jitsu, striking and strength and conditioning.
Plus! Other experts share their martial arts knowledge on the website.
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Dana White talks about Jon Jones injury, and what the plan is moving forward.
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#UFC #PowerSlap #DanaWhite #SHORTS
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#UFC #PowerSlap #DanaWhite #SHORTS
Don’t Miss Power Slap 5: October 25 LIVE and FREE on Rumble at 9pm ET / 6pm PT!
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Tyson Fury and Francis Ngannou hit the pads ahead of their boxing match this Saturday.
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Recently I got a question from a White Belt who has recently looked to add more Back-Takes to his game.
So, I figured it I would show you guys one of the best ways to get to back mount that works well for White Belts and will continue to work well for you untill you’re a Black Belt.
This one is a Jiu-Jitsu back take that is super fundamental, and works at any level, while also being simple enough to not overwhelm the average BJJ practitioner.
The reason why I’m showing this as a “White Belt” video is becuase this is 1 of the techniques I show early on to my newer BJJ students that works really well for them when it comes to getting to back mount.
Hopefully you find these ideas helpful if you were struggling to take the back.
– Chewy
—————–
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