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⚠️ How do defend if someone is dragging you by your ankles! Share with your friend. ⚠️
Ladies, your legs are your most powerful weapons IF you know how to use them. Jiu-Jitsu is uniquely effective for women because it teaches you how to use your legs in ways you never imagined.
Don’t miss our free 2.5-hour seminar on Sunday, January 15th in Torrance, CA and at Certified Training Centers around the world! No experience necessary. Ages 13 and up. Participation is free but you MUST pre register at https://www.GracieGirls.com. Over 200 women have already registered for our Torrance seminar so don’t wait to save your spot. Tell your friends too!
Taken from JRE #1916 w/Jon Bernthal:
https://open.spotify.com/episode/5PQuuviPU7xHqcqZOuCFxM?si=a7ee4e53b4a54218
Taken from JRE #1916 w/Jon Bernthal:
https://open.spotify.com/episode/5PQuuviPU7xHqcqZOuCFxM?si=a7ee4e53b4a54218
Coach talks about his journey in martial arts. He goes over the importance of learning different skills even as a specialist and how sparring/striking would help even bjj athletes
See the full podcast here: https://www.youtube.com/watch?v=fFPCP_jjMSc
Follow Coach on instagram: https://www.instagram.com/firas_zahabi/
Find all the martial arts and strength & conditioning training here: https://www.jujiclub.com/
EVERYTHING IS 50% OFF on JUJICLUB.COM (code HOLIDAY50off)
Click here to join Tristar Gym Digital: https://tristargymdigital.com/
The best way to learn the approach to martial art and strong and stable lifestyle that coach Zahabi present is here!
Over 30 videos in library to change your approach to Jiu-jitsu, striking and strength and conditioning.
Plus! Other experts share their martial arts knowledge on the website.
Buy here: Jujiclub.com
EVERYTHING IS 50% OFF on JUJICLUB.COM (code HOLIDAY50off)
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Tristar Gym Digital is now Live!!! You can now train at the Tristar Gym with Coach Zahabi from anywhere in the world. Learn the basics, leg locks, advanced Jiu-Jitsu, wrestling, Striking technics and everything Mixed Martial Arts. This is the most complete martial arts program in the world!
Click here to join Tristar Gym Digital https://tristargymdigital.com/
*** Use promo code starfromheaven and get 20% off!
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@moyabrand // @bushidoft // @checkmathq // @carpiojiujitsu // @flowartacademy //@bjjteamcapone // @castanojiujitsu
https://www.carpiojiujitsu.com
Here are some techniques and strategies you can use to keep on training and improving your BJJ skills even when you have a knee injury. Ritchie Yip is a BJJ black belt who runs Infighting MMA (https://www.infighting.ca) in Burnaby, BC, Canada. The three main techniques covered are as follows…
00:00 Introduction
02:16 The Biceps Push
03:49 The Triceps Push
05:35 Octopus Guard
When most grapplers are taught open guard passing, they are taught with their opponents on their back and not sat up in the seated guard. But in a match, most guard players will sit up in order to take their grips and look to enter into their guard of choice.
In this video, I will go over 5 ways you can pass a seated opponent and get passed their guard before they can attack you!
My Instructional’s:
https://www.jonthomasbjj.com/collections
Kimonos Here
https://www.vitalkimonos.com/