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Heel Hook Defense – Hiding the Heel by Craig Jones
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Bypassing resistance by flowing around it.
The river does not focus on where the rock is, but rather where the rock is NOT.
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Our friend Jason Wilson always has a powerful way of looking at things, so we asked him to check out The 32 Principles.
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Professor Brock Garlick teaches how to transition from the Tripod to Ashi when an opponent stuffs the foot
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The Matrix is one of the most powerful attacks from the open guard. This video I discuss how to combine it with an omoplata and triangle attack. The triangle and omoplta are 2 of the most foundational attacks in jiu jitsu, but both are often countered by an opponent strong posturing out of the position. The matrix works perfectly for attacking the back at the exact moment your opponent postures, for my full overview of the matrix check out my video here. https://youtu.be/NjF4195IuW0
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Watch some of the top knockouts and submissions from some of the fighters competing at UFC Vegas 33 on Saturday night.
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Taken from JRE #1687 w/Jimmy Dore:
https://open.spotify.com/episode/6CD0S0b1D5JknWXBQCctqI?si=4EZsROqOQA6un0OjwmKfgQ&dl_branch=1