ADULT / BLACK-BELT / MALE / HEAVY – ELIMINATOR
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ADULT / BLACK-BELT / MALE / HEAVY – ELIMINATOR
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Follow Levi Jones-Leary through the ups and downs of his first year at black belt.
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UFC 267 is full of elite finishers up and down the fight card. Watch some of the top knockouts and submissions from fighters competing on Saturday in Abu Dhabi.
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Professor Andre Galvao teaches Modified Spider Guard with Foot on the Lapel during the advanced class.
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Get in touch to get started 👌👌👌
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ADULT / BLACK-BELT / MALE / MIDDLE – FINAL
Today’s video is from one of my Brazilian Jiu-jitsu classes were I went over a couple of simple Guillotine choke counters. There are a lot of counters and defenses to the guillotine choke. But these are 2 of my bread and butter defenses that have served me well over the years in grappling.
The 1st one is the roll out which is executed from a full guard style position, The 2nd one is the hop over which is super useful when shooting in for a takedown.
The hop over is generally ideal while still moving (especially with takedowns) whereas the roll out is last moment counter when they get a good snag on your neck.
Hope these defenses are useful to you and your BJJ training.
-Chewy
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Sambo has many ankle, leg and lower body submissions and in this video, Derrick Darling and Vlad Koulikov show how to get past your opponent’s legs and apply a variety of ankle & leg locks.
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