Taken from JRE #2063 w/The Rock:
https://open.spotify.com/episode/0M2MiAX4LPq8pmDjcMTWuQ?si=8ff195f9fce14c63
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Taken from JRE #2063 w/The Rock:
https://open.spotify.com/episode/0M2MiAX4LPq8pmDjcMTWuQ?si=8ff195f9fce14c63
Tainan Dalpra will be back in action on Sunday, November 19th at IBJJF’s The Crown Presented by FloGrappling. Tune in for an action packed night of the world’s best gi jiu-jitsu competition: https://flosports.link/3QETePL
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CANDIDATURA A PRESIDENCIA DA FEDERAÇÃO DE JIU JITSU.
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Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga-specific stretches and flows that are relevant to jiu-jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
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How to shut down and pass the Single Leg X Guard even if he’s trying to leglock you and take your opponent’s back. By Stephan Kesting, from https://www.grapplearts.com/rollingbacktakes
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Coach talks about the incredible boxing fight between Fury and Ngannou and what it implies for heavyweight boxing.
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Baker Targets brought us today’s video of Brave Car Wash Owner Disarms Armed Robber. https://get-asp.com/bakertargets is my go-to source for targets for training and practice! Give them a shot the next time you order targets and thank them for sponsoring today’s video!
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UFC will hold its final event of 2023 in the Fight Capital of the World, headlined by a highly anticipated welterweight championship bout that will see Leon Edwards defend against No. 2-ranked contender Colby Covington. Also, newly crowned flyweight champion Alexandre Pantoja makes his first title defense when he rematches No. 4-ranked contender Brandon Royval.
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