Build mobility and flexibility for the games you like to play. I love triangles so my flexibility is generally focused on opening my hips. Flexibility prevents infuries and gives you a cooler set of tools. You can simply do more when you’re loose…
Get my triangle instructional now for 25% off. Promo code: take25
*link in bio*
#originbjj #jockofuel #bjjafter40 #spiderninja
https://vimeo.com/ondemand/ilovetriangles/651394975
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