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One of the big submission threats a top player can use against half guard is the Kimura. It isolates the guard players best defender, and the position itself is draining to be in once you go cross body and drop your weight on them.
There are some tweaks that need to be made to get the most out of this Kimura. In particular, we want to focus on bringing the opponent’s elbow to their ear, as we are limited in the amount of rotation we can perform and top pressure in half guard.
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CUIDADO COM O QUE VOCÊ ESCUTA! Muitas vezes os seus parceiros/parceiras de treino querem te incentivar e motivar, mas nem sempre esses incentivos ajudam. O que você acha?🤔 TMJ 🤜🏽🤛🏽. Gustavo
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🤯CURSO Top 30 Erros Mentais que os atletas de jiu-jitsu cometem e como evitá-los 👊🏽
Fala pessoal, pela primeira vez, em português, eu criei um curso dedicado ao atleta ou professor, que está comprometido com o seu treinamento mental e consequentemente a sua evolução emocional. 🚀 Com o curso “Top 30 Erros mentais que os atletas de Jiu-Jitsu cometem e como evitá-los” você vai consegui identificar erros psicológicos comuns em atletas de alto nível, que possam estar te impedindo, ou impedindo os seus alunos, de atingirem o seu potencial máximo durante uma competição. Se tornando mais consciente desses erros, o atleta tem uma chance melhor de transferir todo o trabalho árduo da academia pra competição e conquistar a paz interior de uma performance à altura do seu potencial. Benefícios do Curso: 1- Melhora do seu desempenho 2- Obtenção de maior auto-satisfação nas suas performances 3- Aumento no prazer de competir
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Quem é Gustavo Dantas?
Gustavo Dantas, 46 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente mora em Phoenix, Arizona há mais de vinte anos, aonde se localiza a sua academia. Gustavo é autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão dentro e fora dos tatames.
Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora.
Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta e competiu no ADCC em 2001 e 2003.
Gustavo também é co-fundador do organização não-governamental sem fins lucrativos JIU-JITSU TRIBE. Há mais de dez anos a organização ajuda projetos sociais que oferecem aulas gratuitas de jiu-jitsu em comunidades de baixa renda. Se você quiser saber mais a respeito dos seus projetos visite os seguintes sites:
www.jiujitsutribe.org
www.gdjiujitsu.com
www.thebjjmentalcoach.com
www.thebjjmentalcoachpodcast.com
www.azbjjl.com
#cbjj #ibjjf #gustavodantas #gustavodantasjiujitsu #mente blindada #bjjmentalcoach #thebjjmentalcoach #campeonatodejiujitsu #competicaodejiujitsu #podcastmenteblindada #dicasdeluta #jiujitsu #mindset, #mindsetpositivo #gustavodantasbjj
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Watch all five submissions by William Tackett from ADCC West Coast Trials!
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UFC welterweight Vicente Luque has managed to secure 13 finishes in his 14-recorded UFC wins over the span of his career in the Octagon. Luque looks to add another tally to the finish column this Saturday as he takes on Belal Muhammad in the main event at UFC Vegas 51.
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Assista o episodio completo clicando no link abaixo:
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Watch four of Brianna Ste-Marie’s submissions from ADCC West Coast Trials!
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If a movement is making you feel fatigued you should find another way to do the movement!
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