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Attitude. Skills. Plan.
This is a continuation of our exploration on how to break down an opponent’s posture when they’re in our Closed Guard.
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Gustavo Batista and Jansen Gomes throw down in the medium-heavyweight final of the 2023 IBJJF Pan Championship!
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In honor of the UFC’s 30th Anniversary, take a look back at former middleweight king Israel Adesanya’s rise to Octagon fame, from his debut to claiming the division crown. Adesanya is set to return to action at UFC 287, when he faces off with current champion Alex Pereira in a main event rematch on April 8.
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ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER – FINAL
Fellipe Andrew showing us the triangle arm-bar he catches all the time in competition.
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Taken from JRE #1962 w/Michael Shellenberger:
https://open.spotify.com/episode/1063zBSMftP40S5LDm7HLq?si=c4ec601f08bc47f4