One of the main defenses to the berimbolo off balance is to back step the leg high. If you grab your opponents leg when they back step you can easily knock them over and this sets up the berimbolo.
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One of the main defenses to the berimbolo off balance is to back step the leg high. If you grab your opponents leg when they back step you can easily knock them over and this sets up the berimbolo.
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Today’s question comes from a BJJ practitioner who’s been involved with Brazilian Jiu-jitsu for over 15 years. He asks if my game ever feels like trash. Meaning, do I have days where I feel off and even like I’m getting worse.
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