Justin Gaethje and Max Holloway face off for the first time ahead of their BMF title fight.

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We met up with Tommy Langaker for an authentic look at training, recovering, and life in Haugesund, Norway!

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The Belt & Nelson Breakdown is popular and effective. In this video, we show how to do this great breakdown.
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Undefeated UFC Featherweight, Ilia Topuria sat down with Jon Anik ahead of his first title shot against five time UFC Champion Alexander Volkanovski that is set to take place this Saturday at UFC 298.

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Full video with analysis and lessons learned available in the related video link.

Taken from JRE #2104 w/Chris Williamson:
https://open.spotify.com/episode/7iLniD7dXRCJVzvP8IPCtf?si=94ffff575b444445

Taken from JRE #2104 w/Chris Williamson:
https://open.spotify.com/episode/7iLniD7dXRCJVzvP8IPCtf?si=94ffff575b444445

Taken from JRE #2104 w/Chris Williamson:
https://open.spotify.com/episode/7iLniD7dXRCJVzvP8IPCtf?si=94ffff575b444445

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