First 5 Submissions To Learn As A BJJ White Belt: #3 Triangle Choke

In this video I say “Boom” a lot…not sure why I did that. But if you count how many times I said boom, then send me an e-mail to jiujitsutherapist@gmail.com and I will send you a free t-shift or warm up instructional.

So getting to the video, I demonstrate the versatility of the Brabo Grip. I love using this grip to break and control posture, slow down an opponent, and of course submit them using this grip. I demonstrate an X Choke as well as an arm bar that can be utilized from the bottom of closed guard. These are super easy and low risk submissions.

Let me know your thoughts and what else you would like to see me cover in another video!

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Song Code: UURQG8MHPKED30ID

If you’re dealing with a stubborn opponent that is playing very defensive and you’re having a tough time getting a submission, this sneaky choke using you own lapel can help get you a sneaky submission or at least set up an opening for an attack.

Hope this helps!

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Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: HLPSXMMIBXZWSK3D

Framing your elbow to your opponents chest makes it impossible for them to re-pummel their arm to create posture. This makes building attacks much easier.

I get a lot of questions about low percentage techniques vs high percentage techniques. I believe this is because people want to avoid putting time into a technique that’s not going to give them good results later on. In this video though I share an idea / a rule for my BJJ about drawing the line in the sand about classifying techniques as high percentage or low percentage.

I share this idea with a story about my early training in Jiu-jitsu and a choke that, back then, was considered a relatively low percentage move. Nowadays, the technique is considered to be a very formidable submission to use in your BJJ arsenal.

Hope the idea gives you something useful to chew on for your BJJ training and technique selection.
-Chewy
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In today’s video I’m going to show you a nasty adjustment on the bread cutter / paper cutter choke. If you watched me Shotgun Armbar series located here: https://youtube.com/playlist?list=PL5awtUfQsILoIWUyDQzJd_xhDyTJ6vKDv

In that playlist I show a great sequence of armlocks and use the bread cutter / paper cutter choke to add a choking submission threat to the mix of armbar and armlock submissions.

In today’s video I’ll give you 1 finishing detail that makes the paper cutter even nastier.

Hope the detail helps!
-Chewy
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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In today’s BJJ technique video I’m going to show you how to smash your opponent and then submit them from side control using the lapel grip. The submission we’ll be doing is a basic Brabo Choke. It’s kind of like a darce choke using the gi.

The brabo grip itself is a super strong option for control in Brazilian Jiu-Jitsu from multiple positions. In the video you’ll see how it can be used to really lock someone down in the bottom of side control.

Next week I’ll show you how to setup a very similar move from the bottom of full guard. So be on the lookout for that.

Otherwise, happy submission hunting in your next BJJ class.

Hope you enjoyed the video.
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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http://www.Facebook.com/Chewjitsu

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

This is a very quick breakdown of the buggy choke in BJJ.
It was uploaded to our IG reels and Tik Tok but we didn’t want you all to miss it!
If you are looking for how to learn to buggy choke them watch this and save it for later!

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Here’s how to do the reverse/inverted triangle choke and 3 ways to escape the same submission. Download my free BJJ App at https://www.grapplearts.com/masterapp to get access to my tips, videos, and podcast episodes about getting better at BJJ as fast as possible.

Finishing the Triangle Choke can sometimes be a challenge, but if you have better hip mobility, then your chances of finishing the choke will improve significantly.

Check out the video for some key exercises and tips on how to improve hip mobility as well as help protect the low back and the knees.

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A new way to hit the Darce choke! As in new to most of you. This grip has been around for awhile most just don’t know about it.

If you have short arms or a jacked up wrist like me this should fit perfectly in your game. Sometimes on bigger guys I prefer this grip. It is easier to hold on to and hard for them to use their shoulders to break out. Just don’t let go!

Try it out and let me know how it works for you!

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What’s up guys! In this TMG Clips video we go over the bottom inverted triangle, check out the full video for the defense!

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