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By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu. Today’s video was also released in audio-only format on The Strenuous Life Podcast. If you’d like to subscribe to audio-only form this podcast please find it at the links below:
The Strenuous Life on Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
The Strenuous Life on Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M=
The Strenuous Life on Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx
The Strenuous Life on Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast
Cheers,
Stephan Kesting
This video I go over the 5 biggest guard passing Mistakes. Passing the open guys is one of the hardest things in jiu jitsu because there is so many types of guard and body types. However there are some core principles that when you understand them make a huge difference in your ability to pass. Be sure to check out my passing play list for more specific systems for passing open guard positions.
More free content on my website here:
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Today’s video is a Half Guard sweeps drilling video. This is some of the things I’m working on with my classes and I figured I’d share them with you as well.
In the video you’ll see 7 different Half Guard sweeps or techniques used. And the way we do it is after the sweep or technique is used the other person will regain their half guard and then the sequence restarts. This keeps the action moving and keeps it more engaging for both people.
If you’re a Half Guard player or trying to get better at the position, I hope the sweeping drills help.
-Chewy
—————–
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There are just a couple ways to finish the Darce, like all submissions, so the key is to catch entrances!
This is an awesome drill I do with kids and adults!
www.BQuickJJ.com
This video is a beginner guide on how to shrimp in BJJ and will show you the basics on how to shrimp. If you are a beginner to grappling and a white belt in Brazilian jiu jitsu then this should be enough details for you to be able to shrimp in the warm up at BJJ.
If you are new to Jiu-jitsu or about to attend your first class then you need to know how to shrimp in the warm up. Shrimps come up so regularly in Brazilian jiu jitsu so it is important to get the basics and fundamentals down. Don’t be afraid to ask someone in your gym but be sure to watch the videos for the basics on how to shrimp too.
This shrimp is in most warmups and is great to pick up the basics for beginners.
Make sure if you are looking for BJJ basics and tips for beginners that you watch the video on how to shrimp in Brazilian jiu jitsu!
Adam Ellis is a black belt in BJJ and has been grappling for over 10 years now.
๐ Get our 10-day beginner program for FREE: https://yogaforbjj.live/10in10yt ๐ค
Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.
We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.
We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.
New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
#yogaforbjj #jiujitsu #bjj #grappling
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Winning the grip battle from guard is incredibly important because you get your preferred grip then you can attack and your opponent can’t pass your guard. In this drill from https://www.grapplearts.com/gripfighting (The Gripfighting and Kuzushi Formula) Rob Biernacki teaches and then demonstrates the ‘Engagement Phase Game’ (starting at 3:27). This drill is taxing but will take your gripfighting abilities to the next level.
This is part of a series of solo drills I’ve shot for my Patreon channel.
If you enjoy it and want to see more, check out www.Patreon.com/RoyMarshJiuJitsu.
You can also find me at:
My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
My Blog: https://conceptualjiujitsu.wordpress.com
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My Instagram: https://www.instagram.com/roymarshjiujitsu
I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com
First ever Yoga For BJJ Online Teacher Training.
Join the fun at: https://yogaforbjj.teachable.com/
This course is for you if:
Have been a member of Yoga for BJJ, and want to understand the wisdom behind the method
You want to improve your own BJJ, and the mobility of your training partners.
Are a gym owner that wants to offer something unique to your members.
Are sick of your tedious work, and want to start a path on something completely different
Want to be healthy, strong and want to be able to play with your kids (and kick their asses even as teenagers)
This is what you’ll learn:
The Big mistakes instructors make, and what to do instead
A radically better approach to Martial Arts warm ups
An competitive edge on the instructor market
How to teach a really good 60 minute Yoga for BJJ class
A roadmap to becoming a kick ass teacher
World class yoga sequences to learn by heart
Join the fun at: https://yogaforbjj.teachable.com/
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Today’s question comes from Jen who is struggling to retain information in BJJ and she would like to drill her Brazilian Jiu-jitsu techniques more to retain the information better. Only problem is that her only training partners currently are her boyfriend (who only likes to roll) and her coach.
So she sent me a question about how to retain information better. So in today’s Chewy ramble video I’ll explain an idea of active drilling and how to drill BJJ techniques even if your partner only wants to roll.
I share some experiences of my own and also a story about Bernardo Faria that I heard recently on a podcast.
I hope the video is helpful! I’ll talk to you next time.
-Chewy
—————–
To download the free BJJ drilling Ebook I mention, use the link: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If youโd ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Today we start with a massage for our spine by rolling it out a few times. Then we transition to lubricating our joints by enjoying a couple spinal twists.
Moving into King Arthur Pose we practice an active stretch through the hip flexors and quads, while enjoying a stretch to the lower back.
Because it is our birthday, we get to enjoy the sequence twice in this video (just a little faster the second time around).
Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.
We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.
We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.
Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.
New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1
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