This series of footlocks/heelhooks goes into great detail and gains momentum. Rewards for close viewing are considerable. Footlocks and heelhooks are increasingly important in a grappler arsenal. You need to know how to execute them and defend them. Check this video out and let me know what you think…

In this vlog I discuss two very simple and easy things that you can do…right now, that will transform your progress in BJJ. They are simple to understand and simple to do…that’s what I call them hacks. Check out the vlog. Give them a try and let me know how it works on your own progress.

Check out this quick yet effective arm bar you can hit when your opponent turtles.

To see Cobrinha explain the details for this submission, go to www.CobrinhaOnline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on stance, footwork and details on the entries for takedowns he views as being essential for ensuring success in wrestling or other systems that utilise leg grabs.

www.warriorcollective.com
www.rogergracie.com

Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!

You can also follow the Warrior Collective on

Facebook – https://www.facebook.com/warriorcollective
Twitter – https://twitter.com/Warriorcollect
Google + – https://plus.google.com/u/0/
Pinterest – http://uk.pinterest.com/warriorcollect/

My good friend, super BJJ athlete, and rising star Prof Mark Knudsen gives a quick demonstration of a brilliant technique…A pendulum sweep – straight into a Reverse Triangle. Check it out. I know you will love it. Try it on the mat and let me know how you go.

You might remember my video on the Awesome Roger Machado American – https://www.youtube.com/watch?v=xscg5rfunbc

It’s such a brilliant technique. You might have also seen me use it a few times in my rolling with my students. It is incredibly effective and deceptively powerful. Don’t underestimate it.

And I’ve been super lucky to have the Legend – Prof Roger Machado himself talk over the technique for you guys. I hope you love it. Try it out on the mat and let me know how it goes.

The Lockdown is an extremely effective technique. When you have a great lockdown on it presents major options for you and a lot of trouble for your opponent. But it can be beaten. And it’s not that hard. Just a few tricks and hacks that you can easily learn and practice. Watch the video. Try it out on the mat – and let me know how you go.

*****

I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.

https://www.thegrapplingacademy.com/p/survey

******

When I get caught in a half guard – no problem. I just change shape. And that usually solves much of the problem and enables me to get out and back in control. Not so with this awesome RCJ Blackbelt! Watch this little trick. Easy to do and very effective.

*****

I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.

https://www.thegrapplingacademy.com/p/survey

******

Classic move from Cobrinha to take the back from lapel guard. You can see all the details for this move and hundreds more by going to: CobrinhaOnline.com

Train with the best! Train for success.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

https://www.youtube.com/watch?v=6UrxI1Ob7Nw

This is a quick video of me rolling with a few of my students. It was fun and thought it would be nice to share. I always allow my competitor students to get more rolling in with me after class and by the end of rolling with them once or twice back to back no rest with fresh guys, I am spent!

Why do you do BJJ? what is the reason that you spend so much time on the mats? what do you want out of it? I discuss this topic in detail in this quick little video.

*****

I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.

https://www.thegrapplingacademy.com/p/survey

******

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.

Professor Gustavo Gasperin teaches how to set up your Knee Shield Half-Guard and how to position yourself in relation to your opponent so you don’t get crushed!

We did a video recently with the starting ‘from knees’ position. The technique works just as well from a throw. You can set it up so that you are thrown but end the match quickly with an armbar. It works. A student of mine did it recently at a competition. Check out the video. Try it on the mats. And let me know how you go…

https://www.youtube.com/watch?v=VcuADCaRSwU

At Cobrinha Brazilian Jiu Jitsu, we not only teach kids how to defend themselves, but also help them understand the lessons that shape them into confident and respectful young adults. Children as young as 4 years old can attend our Kids’ Class, with our oldest students up to 16 years old.

Starting jiu jitsu at a young age assists in the development of self-esteem, balance, character, and teaching your child the importance of living a positive and healthy lifestyle.

In particular, we educate our students about bullying and how to better deal with bullying situations. Our instructors will teach your children to defend themselves – having an Action/Reaction mindset, and giving them the confidence to stand up for themselves when in tough situations.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com