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This video series is designed for users to try after completing the beginners or startup week a few times. If you are feeling extra tight and unable to do some of the stretches we have the ” Yoga for Rocks ” program for you to introduce you to some adaptations of yoga stretches so try that first on the website. The rest of this video series is available at www.yogaforbjj.net so visit the website for a trial and to sign up.
Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.
Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.
New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
This video I breakdown what happens when you choke someone out and how to revive them in a safe, comfortable way. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
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Now, more than ever, cleanliness of a jiu-jitsu school is paramount, and no where is cleanliness more important than the mats on which you and your students spend hours training on each day.
If you currently own a BJJ school, OR your dream is to open one, choosing what kind of mats to go with is one of the biggest decisions you’ll have to make: Do you go the pre-fab route OR do you do it yourself?
In this video, Rener breaks down the pros and cons for each method, and then he shows you the exact method currently being used at Gracie University Headquarters in Torrance, CA, to minimize cost, eliminate the cracks, and maximize cleanliness.
There are three primary components when it comes to the Gracie Mat Making Process: 1) Foam, 2) Vinyl, and 3) Wall Panels.
Foam Configurations
Best Quality Configuration: Polyethylene Foam (1.5”) under Ensolite Foam (0.5”)
Best Value Configuration (and great quality): Volara Foam (1 3/8”)
For specific pricing and best recommendations, call the foam master, Joe, at (310) 391-3626 or email joseph@foammart.com. Tell him you want the “Gracie Special” for an extra 10% off. He loves the jiu-jitsu connection!
Vinyl Mat Cover
For detailed pricing quotes call the vinyl legend, Bob Henderson, at 714-637-6300 or email him at Bob@Polyfabrics.com. He’s been doing this for decades and if you tell him you need a mat cover for a martial arts school, give him the dimensions, and he’ll take it from there.
Wall Panels
Each standard wall panel is made out of ½” plywood backing and 1.5” soft foam (ask Joe about the exact type we use at GU since I forgot). As for the upholstery that we use to cover the foam and connect it to the wall panel, you can use Ottortex Marine Vinyl which comes in 54”-wide rolls that can be found here in all kinds of colors: https://www.fabricwholesaledirect.com/products/marine-vinyl-fabric?variant=41720758028&gclid=EAIaIQobChMI8peQz5r_5wIVk-NkCh0VfQuKEAQYAyABEgJ5kvD_BwE
If you have any questions about materials or pricing, please contact the respective vinyl and foam experts as they will be able to help you better than we will.
Bonus Tips
-Duct Tape: When you are putting the foam down, use duct tape along the seams to prevent them from shifting under the vinyl over time.
-Wood Frame: You’ll need a wood frame around the perimeter of the mat in order to staple down the hook side of the Velcro. We used 2x4s, but depending on the thickness of the foam configuration you end up going with, you’ll want to adjust the thickness of the wood accordingly so that the height of the mat and the wood are similar.
-Wall Panels: Make sure you are consistent with how you fold the corners of the wall panel upholstery. Anyone with decent gift wrapping skills can help you make them look pretty. Also, make sure you screw the French cleat (z-bar) at the studs, if you just fixate them to the drywall, they won’t hold for long once the mat is hanging from in.
-Staple Gun: When it comes time to staple the Velcro down to the wood frame AND the upholstery to the plywood for the wall panels, you will want to use a high-power staple gun, preferably a Pneumatic Air Staple Gun (which you can rent or borrow).
Now that you’ve got the secrets to the best mat-making process in the industry, come learn the best jiu-jitsu programs on the planet! Remember, we only certify ONE school in each territory to utilize our systems, so the first step is to see if your territory is available, and if it is, you can reserve it for up to 12 months while you learn the material you’ll need for instructor certification. Check your territory availability at http://www.GracieInstructor.com.
For the lockdown we will be uploading videos with a 48 hour timer on them for you to try part of one of the website programs make sure you subscribe for regular videos.
This video is a flow class, with less instructions and Sebastian’s life wisdom. It’s appropriate for intermediate and advanced members. Anyone can give it a shot, just try to do beginners classes first to have a strong foundation.
This is a fast paced class that can be used as a bjj warmup or an energizing morning class. Expect sun-salutations, crescent pose, challenging balances… all in a compact 20 min video. Awaken your body and get it ready for the challenges ahead of you.
This video will mimic some of the movements we do in jiu jitsu, but more importantly it will challenge your limits of motion. Your body will learn how to operate with smooth movements and you’ll get a warmup in the process.
You don’t need any props for this video.
If you are struggling, you can refer back to Startup week to go over your yoga basics again. Watching the class or fast-forwarding through it will also help you get a sense of what’s going on.
Check out www.yogaforbjj.net
New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
This video shows the importance of moving an opponent in order to control his balance and posture. As Jim Bregman, Judan, said: “There is no judo without movement.”
Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.
Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.
View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.
Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.
You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.
We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.
We appreciate your support! Please tell others about our channel.
You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.
Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.
Visit our club web site at http://www.WelcomeMatJudoClub.
For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.
Thank you for watching our video. Please tell others about our channel.
Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.
#ayumiashi #tsugiashi #taisabaki
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Join for life now at https://grapplersguide.com
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
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www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video Anton demonstrates one of his favorite attacks from the “Meat Hooks” position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
WANT TO LEARN FROM KAMA or SUPPORT KJJ? – Try our new Youtube Memberships! Tutorials start at the Brown Belt Level! – https://www.youtube.com/channel/UCapEVzayiAuplSlTNnf6hpA/join
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Why is this blank?!
Koshi Guruma (Hip Wheel) is one of the core throwing skills of judo. In this video, we examine this effective and versatile technique.
Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.
Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.
View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.
Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.
You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.
We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.
We appreciate your support! Please tell others about our channel.
You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.
Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.
Visit our club web site at http://www.WelcomeMatJudoClub.
For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.
Thank you for watching our video. Please tell others about our channel.
Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.
#koshiguruma #koshiwaza #hipthrow
Live Q&A! Don’t miss it!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video Richie and I breakdown more of his favorite quarter system. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
O faixa preta Jura da TEMPLO Artes Marciais, conhecido por sua excelente omoplata, mostra nesse vídeo uma armadilha para uma chave de braço muito justa que vai surpreender seu adversário. Confira!
Jurandir Conceição no Instagram
http://www.instagram.com/jura__vc/
Academia Templo no Instagram
http://www.instagram.com/temploartesmarciais/
Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/
Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/
I was looking through an old computer at the gym the other day and I found this super old roll with one of my guys Rich who is now a Black Belt. During our no gi rolling session you’ll see a much “rougher” version of my game. Definitely similar to what I do now but much less refined. Keep in mind this was 2010.
I narrated the session with you because I figured it would be fun to sit down with you and watch myself flop around the mat. In a lot of cases it’s easy to forget how far you’ve come. Looking at my game now there are just holes all over the place.
But anyways, I hope you enjoyed seeing me from back in the day.
And if you enjoyed this narrated roll and would like more content like it check out my Chewjitsu Vault on my website at: https://www.chewjitsu.net/vault
Hope you had fun with the video.
Thanks for watching.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.