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Our friends Lateef and Rosal are having baby, so we decide to do the first-ever gender reveal roll! If the pink belt wins, it’s a girl, if the blue belt wins, it’s a boy. 🙂

Today’s video comes from a newer BJJ White Belt who’s wondering if BJJ is worth all the injuries. He says he’s curious because he sees all the “old timers” in his gym and realizes they’ve all had an injury or two.

And as a young guy who’s just getting into Brazilian Jiu-jitsu he’s wondering, is it worth it?

Now while this question is super subjective. I try to give the young guy something to think about regarding the ideas as to whether or not BJJ is worth the toll it can potentially take on the body.

-Chewy
—————–
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We had our Winter Belt Ceremony last night. We dedicated it to our mother, whose sacrifices made it possible for Brazilian Jiu-Jitsu to take root in America.

Principle 29: Redirection
Reducing your opponent’s effectiveness by controlling the direction of their energy.

There are two primary ways to redirect energy: 1) change the angle of impact, or 2) intercept the energy. In the best cases, successful redirection of your opponent’s energy will create an opportunity for you to launch an effective counter attack. But, at the very least, the redirection will stifle your opponent’s technique, deplete their energy and frustrate them in the process. The Redirection Principle epitomizes the adage “use your opponent’s energy against them.”

All 32 Principles are live now at https://the32principles.com/

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FEDOR E SUAS TECNICAS CONTUNDENTES !

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Mirco Wendt (Owner and Head Instructor of the Roy Marsh Jiu-Jitsu Affiliate in Schwerte, NRW) teaches a great way to handle one of the most difficult problems in BJJ: opening and passing the Closed Guard.

If you want to learn Complete Jiu-Jitsu from a highly-technical instructor and in a great, friendly atmosphere check out Brazilian jiu-jitsu Schwerte (On Facebook).

This video my boys demonstrate a belly to back suplex. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Today’s BJJ technique video is from one of my Brazilian Jiu-jitsu classes where I showed one of my favorite setups and armlocks from Full Guard / Closed Guard.

The focus of the setup is to get the person’s hand on the mat or on the outside of your body which will allow you to snag the arm and get a catch on the shoulder. From there I show a straight armlock and then transition to corkscrew armbar.

And even if you don’t like the techniques shown you can still use the setup for lots of submissions and attacks from full guard.

Hope the video gives you a useful idea to bring into your next training session. And hopefully it helps you secure an extra arm lock or two.
-Chewy
—————–
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What’s up guys! In this TMG Clips video, we go over how to get off your back when you have a big man on top. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=a7oLTZCSZL8

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AUTO DEFESA SEM ARMA,!

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Today’s Sunday video (which is my not-so-BJJ videos) I share an idea I recently heard on the Lex Frimad podcast. It’s an idea about a situation that happened with some famous Jazz musicians.

I’m a big fan of comparing other forms of art to Brazilian Jiu-jitsu and the combat arts. In many cases they’re littered with parallels. Jazz for instance dips heavily into improvisation which is something that happens with us in martial arts. In many cases we have to improvise on the fly.

And the lesson from the Jazz story in the video has a parallel that I find true for my BJJ training and life off the mats.

You can listen to the podcast episode here: https://www.youtube.com/watch?v=cC1HszE5Hcw&t=4028s

Thanks for watching and I’ll chat with you next time.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.